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UPCOMING FORREST YOGA EVENTS

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June 09, 2017 - July 05, 2017
Foundation Teacher Training in New Haven
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
Fresh Yoga - Erector Square
319 Peck Street
New Haven, CT 06513 USA
203-776-9642
Description
The Forrest Yoga Foundation Teacher Training is a 26-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 1-day Business Course.  It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves.  The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition
EARLY BIRD SPECIAL
We are offering an Early Bird discount of $300! Just go to our new Forrest Yoga Training Store and click on the New Haven Training's Early Bird tuition button here. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $4,875. The Early Bird discount ends April 6, 2017.

The total tuition for this Forrest Yoga Foundation Teacher Training is $5,175 US.  That amount includes the core curriculum and the Anatomy Course.  A deposit of $2,200 US is due upon registration and the remaining $2,975 US is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for a $800 US discount.

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER ACCEPTANCE INTO THE PROGRAM.


Click here to register for this training.


June 09, 2017 - July 05, 2017
Forrest Yoga Morning Intensives, New Haven, 2017
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
Fresh Yoga - Erector Square
319 Peck Street
New Haven, CT 06513 USA
203-776-9642
The Forrest Yoga Morning Intensives accompany the Foundation Teacher Training and are open to everyone. Join us for a daily sacred Ceremony of music, song, dance & smoke blessing lead by Ana & Medicine Man, Jose Calarco and feature special ceremonial guests. Each Ceremony sets the intent for the day and the practice, as well as honouring those taking part, the ancestors and custodians of our sacred land.

Ceremony is followed by a 2-hour Forrest Yoga practice that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through carefully sequenced Forrest Yoga asanas, Ana will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind.

Gift yourself with some space for healing and building a stronger connection to your Spirit.


All Levels Welcome!

IMPORTANT INFORMATION:
• We recommend bringing a yoga strap, block, 2 mats (or 1 mat and 1 blanket/towel to roll up)
• The room will be heated up to 85 degrees (30 degrees celsius).
• You can book morning intensives on June 9th - 20th and then June 24th - July 4th


To book your spot please click here



June 22, 2017 - June 26, 2017
Functional Anatomy for Hands On Assists
Featuring Jambo Truong, Forrest Yoga Guardian
Space Life Studio
No 2-2, Villa Shoplex Pudu Impian III
Kuala Lumpur
0176363638
Join Jambo to gain an understanding of how functional anatomy is critical to being able to identify weak and under-functioning muscles and which yoga poses to use to engage them, build strength and flexibility.

Participants that sign up full 5 days will received completion Certificate Training Hour & 1 Anatomy Booklet (via softcopy)

Participants that sign up 1 / 2 or 3 days will receive certificate of attendance.

As a yoga teacher an understanding of functional anatomy is critical to being able to identify weak and under-functioning muscles and which yoga poses to use to engage them, build strength and flexibility. This 5 day experiential learning course focuses on the 12 structural muscles that protect the spine and hold the skeleton in place.

During this 5 days in duration, we will provide all students with the ability to perform many muscle testing and correction techniques to complement your full body Yoga massage. This module led by Jambo will go even deeper into the anatomy of postures and inter-relationships of the muscular skeletal systems.

These structural muscles are often under or overused in our modern day living in most of our physical activity, yet have a huge relationship to the nervous system and functional movement. By gaining a full understanding of anatomy you will be better placed to support your students and grow their practice.

- Understand what these key muscles do, how they interact, and how pain and injury can result
when they're not functioning properly
- In yourself and with partners, identify, examine and test these key muscles for function or weakness
- Experience using these muscles in poses
- Learn how to activate them and improve their
flexibility through yoga.

>> more info



June 26, 2017 - June 29, 2017
3 Day Forrest Yoga CET with Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
Yoga Tilla
Bijenkotsweg 1
Domburg
The Forrest Yoga Continuing Education for Teachers is a 3-day teacher training that promotes powerful insights providing deeper integration with one's true self and helps teachers to become a more skilful, passionate, intelligent and authentic teacher, so you are better equipped to deal with challenges your student may have. Teaching authentically is much more effective and compelling for both you and your students.

Eligible Participants
Teachers aspiring to improve their teaching and personal practice and students that are ready to move deeper within themselves and increase the mental acuity needed to explore the rich tapestry of Forrest Yoga. A minimum number of years of teaching experience is not required. We expect you to have the willingness, health and strength to commit to 100% of this teacher training.

Training Overview
Taught by Sandra Robinson, one of Ana’s few Forrest Yoga Guardians, over 3-days, the objective of this teacher training is to encourage trainees to develop as individuals as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, trainees begin to discover the voice of their own Spirit, which leads to a truly authentic life path.

Meditation and Intensives
Each day starts off with a ceremony involving chanting, drumming and intention setting to build a container for the day and create the space for healing and connection to your Spirit, followed by an asana intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through a carefully sequenced Forrest Yoga asanas, Sandra will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring each trainee to new levels within their yoga practice.

Teacher Training
The afternoon sessions encompass 5-hour sessions of training and instruction. Using skill-building exercises, trainees will work with the essential elements of teaching, such as: class sequencing, learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating habitual phrases, and tone of voice as well as the continued development of a more powerful presence and honesty in your class.

>> more info on this CET 



June 30, 2017 - July 11, 2017
Forrest Yoga 8 Day Mentorship with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Leith Yoga
130/7 Leith Walk
Edinburgh
During the 8 days we will dive deeper into sequencing skills, cueing, hands on assists and process work to help you go deeper into stepping into becoming the teacher you want to be.

After these sessions you will receive conference call support to help you stay steady on your path.

Jambo brings in his attitude to keep things simple and clear. He will go over all of the basics of Forrest Yoga poses, sequences, effective cueing and techniques to step into your own greatness. Jambo recognises that being a dynamic individual is what enables you to confidently step into your own authenticity.

Cost: £950 (1 year program)
Deposit: £450 PayPal Jambo@jamboyoga.com
15% discount for Forrest Yoga graduates who wish to repeat this program (even if you have done mentorship with another Guardian)

>> more info



July 01, 2017 - July 02, 2017
The Anatomy of Hands on Assists with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Leith Yoga
130/7 Leith Walk
Edinburgh
This weekend of experiential workshops is designed to offer practitioners a sensory understanding of their own anatomy in yoga poses. Each morning focuses on a sequence that prepares practitioners to work on the hands on assists in the afternoon. Even if you are not a teacher, learning hands on assists gives you a deeper appreciation of your own body and the directions of your own yoga practice. This course aims to demystify yoga poses and strengthens your understanding of why hands on assists help deepen the experience of what the pose has to offer, rather than how the pose is supposed to look.

Daily Schedule
9.30am-10.30am Intent Setting with Yoga Ceremony
10.30am-12.30pm Forrest Yoga Intensive
2.30-5.30pm Hands on assists

>> more info on the hands-on assisting workshop



July 03, 2017 - July 07, 2017
Forrest Yoga Intensives and Yoga Ceremony with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Leith Yoga
130/7 Leith Walk
Edinburgh
A few places are available to join the Morning Intensives that accompany the Forrest Yoga Mentorship Programme. This is an exciting opportunity to share practices alongside Jambo and his team of trainees. A mixture of taught classes and led practices, these sessions are electric in atmosphere as trainees and participants are invited to share their own experiences within the poses.
Each morning opens with intent setting and Yoga Ceremony.

book the intensives



July 07, 2017 - July 09, 2017
Hands On assists & Adjustments (Part Two)
Featuring Leslie Pearlman, Forrest Yoga Guardian, and Erica Mather, Forrest Yoga Guardian
Good Ground Yoga
107-5 Montauk Highway
Hampton Bays, New York 11946 USA
631-594-5050
In Part Two we move beyond just basic assists and cover more advanced assists.  We also explore seeing energy, reading bodies, empathing, and learning how to transmit energy kinesthetically. 



July 13, 2017 - July 14, 2017
Essential Anatomy for Yoga Teachers with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Hot Power Yoga
London
07 872 122 842
Use powerful anatomy insights to enrich your yoga teaching and create transformational results.

>> sign up to the course



July 13, 2017 - July 14, 2017
Functional Anatomy for Yoga Teachers with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
LLiV
Clapham
London
Gain a New Understanding of Anatomy in Just 2 Days
  • Identify the 12 key structural muscles and discover why they are so important
  • Understand what these muscles do, how they interact and how pain and injury can result when they’re not functioning properly
  • In yourself and others, learn to identify, examine and test these key muscles for function or weakness
  • Learn the poses to use to correct these weaknesses and experience using these muscles in yoga poses in your own body
  • Discover how to activate these muscles and improve their flexibility through yoga
more information on this anatomy workshop



July 15, 2017 - July 16, 2017
Open to Possibilities - Workshops
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
Om Factory New York - Fashion District
265 W 37th Street @ 8th Ave
New York, New York 212.616.8662
Join Sinhee Ye - Forrest Yoga Guardian, E-RYT 500 and Om Factory Seoul Teacher for "Open to Possibilities", a weekend of workshops focusing on kindness to ourselves.

Sinhee Ye is a truly masterful teacher and these workshops are not to be missed!

We’ll practice using our breath to clearly see what is actually happening in our body in each yoga pose. This will allow us to be open to what we can do, rather than getting stuck chasing perfection and what we think is supposed to happen in our yoga practice. Being open to possibilities is exciting and pleasurable, and brings positive changes to your practice and your life.

Sign up for the whole series, one day or drop in to one class.

Sat July 15, 9:30 - 12:00 PM: Neck and Shoulders
Sat July 15, 2:00 - 4:30 pm: Light Elements (Inversions)
Sun July 16, 9:30 - 12:00 pm: Open Your Heart (Backbends)
Sun July 16 2:00 - 4:30 pm: Gate Opener (Hips)

>> find out more
>> sign up to the workshops with Sinhee 



July 15, 2017 (12:00 PM - 4:00 PM)
I Am Enough - Workshop with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Wild Wolf's Yoga
32 St Nicholas Street
Bristol
Have you noticed how much your memorised personal beliefs get in the way of you being brilliant? In love? Successful? Have you been working on self-affirmations but there is still an area of ‘not-enough’ that still gets you? These distracting and often over powering emotions become so powerful that it’s hard to just be ourselves. This workshop teaches you how to set up the appropriate environment to work with what is in your way. This transformational Taoist meditation will give you a tool to work with in your own life and make your entire yoga practise feel more than enough, because behind what is in the way, is the way to believing the sensations that you are enough.

find out more about Jambo's workshop



July 19, 2017 - July 28, 2017
Yoga Bodyworkers Training
Featuring Jambo Truong, Forrest Yoga Guardian, and Brian Campbell, Forrest Yoga Guardian
We are thrilled to bring two Senior Forrest Yoga teachers to Portland for this amazing training! Senior Forrest Yoga teacher Gregory Jamiel will provide additional Ceremonial aspects to this training.

As Yoga Bodyworkers, we deliver the science behind the anatomy through the medium of short lectures and muscle testing, but a large section of the training focuses on developing intuitive touch. Brian’s & Jambo’s coaching method is very much focused on the individual, so that we can guide the whole group with theory and practicals but also give personal guidance depending on where each individual is at in their development as a Yoga Bodyworker, we have found that this method of coaching enables us to encourage more of an individual’s gifts to come through.

We believe that ‘You Are Only One Millimetre Away From A Miracle’ – and by refining your intuitive touch, you will be feel confident to develop journeys that are safe to walk with you and your students and clients.

Jambo likes to teach the location and action of movement patterns and often teaches muscle tests to compliment learning. He also uses these testing methods to enable practitioners to experience and understand dysfunctional movement patterns and how we overcompensate and then how to overcome those habits.

A 10 day, 100 hour training in Anatomy and Bodywork that applies to Yoga. We teach a combination of muscle activation, myo-fascial bodywork, and yoga training that is pain-specific and leads to improved functional movement. Our course is a multi-disciplined approach teaching students to see and work holistically with body/mind/spirit through the mediums of Yoga & Bodywork Therapies.

Daily Format begins with 2.5 hour Forrest Yoga Morning Intensive followed by 5.5 hour Afternoon Yoga Bodyworkers Training = 80 Hours

Post-Training: 2 Group Skype Sessions & 4 Case Studies with Clinical Practice = 20 hours

To learn more about this training, and to register please visit: http://yogabodyworkers.com/

For more information on this training, visit https://www.facebook.com/events/1218819424902048/



July 21, 2017 - July 23, 2017
Special Event - The Hamptons, USA
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
Good Ground Yoga
107-5 Montauk Highway
Hampton Bays, New York 11946 USA
631-594-5050
Ana will be teaching two extended workshops in the Hamptons, with ceremony by Jose Calarco.  Spaces are limited for this one. 

Event 1: Friday July 21 (5:30-8:00pm) A FEW SPOTS LEFT
Celebrate Your Practice
Rekindle the fires of passion and pleasure with Forrest Yoga. Learn to reconnect to your energy, while you delight in your strength. Bring healing and inspiration into your personal practice. This Forrest Yoga workshop helps you cultivate and embrace a sense of compassion. You also learn to make your practice exhilarating and delicious.

This workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honor the ancestors and custodians of our sacred land.

Event 2: Saturday July 22 (9-12am) SOLD OUT (wait list only)
Building the Warrior Heart
With Forrest Yoga’s heart-opening asanas, you learn to breathe in a way that opens your core and gives the heart the support and counsel of the rest of the primary charkas. Learn to remove the emotional shielding from your heart so it can truly and honestly feel each new experience afresh. This helps your heart and Spirit be more resilient, flexible and adept at surfing emotional waves. Begin building skill in accessing, cleansing and resolving emotional issues and move them out of the cell tissue, thus freeing your heart. This makes room for seeing and absorbing the beauty and sweetness in our world, which nourishes the heart.

This workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honor the ancestors and custodians of our sacred land.  This workshop ends with a 30 minute guided mediation.

Event 3: Sunday July 23 (9-12am) SOLD OUT (wait list only)
Luminous Core
Forrest Yoga takes you on a physical and mental journey deep into the core of your own being. You will create a heightened sense of awareness through breath and asanas, and open to the amazing quality of feeling that lives inside of you. Use Forrest Yoga to connect to your core, shed what is no longer useful, keep what is of value and ‘with a breath of kindness blow the rest away.” Challenge and move your core energy into those areas where it has yet to be. Come sweat, breathe deeply and enter the incredible mystery of your core. You will feel cleansed, refreshed and alive.

This workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honor the ancestors and custodians of our sacred land. This workshop ends with a 30 minute guided meditation.

>> more info on the workshops with Ana and Jose



July 21, 2017 - July 27, 2017
Practice Gratitude, Receive Grace - Forrest and Vinyasa Yoga Retreat
Featuring Erica Mather, Forrest Yoga Guardian
Practice grace, receive gratitude.  The circle continues and support is everywhere. This retreat is about learning where to look. Bring the very feeling of of living well into your cell tissues to manifest the essence of positivity in all facets of your life. This is not just some new-agey speech. You will hone the very skill of using feelings to develop intelligence so as to create opportunities and space in both practice and life. More than just enjoying a sumptuous week in the South of France with amazing cuisine, this retreat is about planting the seeds of a beautiful life, ripping out the weeds at their roots, and growing from the good essence of your Spirit. Grace, above all, is connection to Spirit, to the best and most creative and strongest and softest part of you. You will explore how the acts of asana and grace may create a state of gratitude, a reservoir into which you can dip your cup long after your retreat has ended.

This retreat represents the fourth annual collaboration between Erica Mather, one of a select few Forrest Yoga Guardians worldwide, Benjamin Sears, founder of LUXYOGA, two teachers who love the cerebral aspects of practice and can talk for hours about theory yet stand in awe of the powers of feeling and Spirit. Join us for a special blend of therapeutically crafted Vinyasa classes, deeply healing Forrest Yoga, Pranayama, and intention setting practices. Expect to be challenged in a safe space by teachers who care more about you than the poses but also love to get sweaty and deep. Kindred Spirits, unite in the South of France!

>> read more



July 29, 2017 - July 30, 2017
The Yoga Clinic. With Erica Mather
Featuring Erica Mather, Forrest Yoga Guardian
Yoga Therapies Studio
214a Rothbury Terrace
Newcastle Upon Tyne, United Kingdom NE6 5DE
Join New York-based Forrest Yoga Guardian Erica Mather for a series of exciting options to study with her! Attend classic  Forrest Yoga "Intensives" in the morning Forrest Yoga gentle "Back Care" classes in the afternoon--designed for people with back injuries--and join her in a mini, introductory module exploring back pain, injuries, and how Forrest Yoga can help people live pain-free. Dive in for the entire experience, or, just come practice with her!

>> more info about the Yoga Clinic with Erica Mather



August 02, 2017 - August 11, 2017
Kripalu Forrest Yoga Advanced Teacher Training
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
Kripalu Center
PO Box 309
Stockbridge, MA 01262 United States
(413) 448-3400
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training..

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Sign up to Kripalu Advanced Teacher Training



August 04, 2017 - August 06, 2017
3 Day Continuing Education for Teachers
Featuring Sandra Robinson, Forrest Yoga Guardian
Evolve Wellness Centre
10 kendrick mews
London
+44 (0)20 7581 4090
The Forrest Yoga Continuing Education for Teachers is a 3-day teacher training that promotes powerful insights providing deeper integration with one’s true self and helps teachers to become a more skillful, passionate, intelligent and authentic teacher, so you are better equipped to deal with challenges your student may have. This is ideal for anyone who has recently completed the FYTT or any yoga teacher of other styles.

>> more info on the CET and online booking



August 04, 2017 - August 08, 2017
Functional Anatomy Immersion for Yoga Teachers with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
The House of Yoga
228 Upper Richmond Rd
London, London SW15 6TG United Kingdom
Functional Anatomy of Yoga for teachers brings to life anatomy of the body in the practise of yoga.

This programme will give you a deeper understanding of the body and the tools to use this knowledge in your teaching.

You will learn;
The anatomy of movement
How to avoid injury
How to modify for injuries
Yoga theraputics- How to take your hands on assisting into healing
The mechanics of yoga poses

You will have the opportunity to explore the Emotional Anatomy of Yoga and learn the importance and power of holding space for your students.

Each day will consist of asana practice, anatomy lectures and hands on assists.

Join Jambo Truong for this insightful and indispensable training.

Find out more about Jambo's anatomy workshop



August 11, 2017 - August 13, 2017
Working With Beginners & Leveling Your Classes
Featuring Leslie Pearlman, Forrest Yoga Guardian, and Erica Mather, Forrest Yoga Guardian
Good Ground Yoga
107-5 Montauk Highway
Hampton Bays, New York 11946 USA
631-594-5050
Teaching beginners in an skill that is often overlooked in most teacher training programs.   Beginners need many measurable moments of success built in to their classes to feel inspired and coming back.  In this 3 day CET we will explore how to create these moments with confidence.  We will also explore how to up-level and down level classes skillfully and learn to teach multi level classes with ease.



August 11, 2017 - August 13, 2017
Functional Anatomy CET with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Yoga i Säter
Havregärdsgatan 7
Säter
Continuing Education for Teachers, CETs are for yoga teachers who want to expand their knowledge and experience. This course is aimed at yoga teachers but experienced yogis with an interest in anatomy will find it highly rewarding and are of course welcome to attend.
This is an experiential learning course that focuses on the 12 structural muscles that protect the spine and hold the skeleton in place. As structural muscles, they are fundamental to the integrity of the overall body and have a close relationship to the nervous system and functional movement. Yet, these key muscles are widely underused in our modern day living and underworked in most of our physical activity. By gaining a full understanding of functional anatomy you will be better placed to support your students and clients and work with them to remedy issues and you will also gain a greater understanding of your own yoga practice.

In this workshop you will:
- Gain an understanding of the function of these key muscles, how they interact, and how pain and injury can result when they're not functioning properly
- Discover how to identify and test the strength and function of these muscles both in yourself and with partners
- Experience using these muscles in poses – learn how to activate them and improve their strength and flexibility

This is a 3 day course.
Investment: SEK 3900:- [Please note that food and accommodation is not included in this price]
Date: 11-13 August
Time: 10-17.30
Need more info? Email Helena via helena@yogaisater.com



August 13, 2017 - August 20, 2017
Bali Goddess Retreat
Featuring Beth Borowsky, Forrest Yoga Teacher
Join Forrest Yoga teacher, Beth Borowsky, for a 7 night/8 day Goddess Retreat at Michael Franti’s amazing Soulshine Oasis in magnificent Ubud, Bali. Spoil yourself with daily yoga practices in the beautiful open air studio, and be pampered, in true Goddess style, with massages, delicious food and traditional culture and ceremony. 

When women gather together something magical happens
and it's my pleasure and privelege to create that space

A JustBreatheYoga Goddess Retreat weaves this magic into an experience that nurtures your soul, brightens your spirit, opens your heart, calms your mind and relaxes your body.

it’s not a bootcamp… you can do as much or as little as you like

Resembling the magnificent lotus flower waiting to blossom, there is a Goddess within you waiting to emerge. All you have to do is gift yourself with some time away from the stress of work, the demands of family and the craziness of life.

rest, relax, laugh, love and revive

Most likely, your inner wisdom is whispering “Stop striving and working so hard, stop caring for everyone else… I need some me time, some space to rest, receive, feel blissful and self loved.”

My promise to you is that our Bali Goddess Retreat will nurture your soul, brighten your spirit and bring energy back into balance so that you can heal, grow and flourish, as every Goddess deserves.

For costs, schedule, pictures and testimonials, please visit www.justbreatheyoga.com.au
For questions, email: beth@justbreatheyoga.com.au



August 14, 2017 (5:00 PM - 8:00 PM)
Join Jambo Truong and the Swedish Forrest Yoga Tribe for an open workshop in Säter
Featuring Jambo Truong, Forrest Yoga Guardian
Yoga i Säter
Havregärdsgatan 7
Säter
Join Jambo Truong and the Swedish Forrest Yoga Tribe for an open workshop in Säter. All levels welcome!

There will be ceremony, a hot and sweaty practice and a nice, relaxing wind down. Recharge yourself before heading into Autumn.

Book your space by emailing Helena via helena@yogaisater.com

>> more info



August 18, 2017 - August 20, 2017
Forrest Yoga Workshops, London, UK
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
Indaba Yoga Studio
Lords Cricket Ground
London
02077249994
Workshop 1: Celebrate Your Practice
Date: 18 August 2017 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart
Date: 19 August 2017 (Saturday)
Time: 10:00am - 1:00pm

Workshop 3: Luminous Core
Date: 19 August 2017 (Saturday)
Time: 3:00pm - 5:30pm

Workshop 4: Heal Your Back
Date: 20 August 2017 (Sunday)
Time: 10:00am - 1:00pm

Workshop 5: Gravity Surfing
Date: 20 August 2017 (Sunday)
Time: 3:00pm - 5:30pm


For more details, click here



August 24, 2017 - August 27, 2017
Yoga and Body Confidence - Acceptance, Positivity, and Empowerment
Featuring Erica Mather, Forrest Yoga Guardian, and Kirsten Collins, Forrest Yoga Teacher
Kripalu Center
PO Box 309
Stockbridge, MA 01262 United States
(413) 448-3400
For yoga practitioners of all levels and yoga teachers from all backgrounds.

Join this groundbreaking meeting of diverse voices in the field of yoga and body confidence. Each presenter addresses the topic from their unique area of expertise. Enjoy a keynote from Matthew Sanford, a panel discussion with all presenters, and interactive exercises, yoga, meditation, and Q&A sessions. Each day of this program includes two-hour morning asana workshops focused on body-positive themes for practitioners, and afternoon workshops on specialized topics, including working with injuries, yoga and eating disorders, and much more.

Learn how to modify yoga practice for bodies of different sizes, capabilities, and ages, and return home with tools and insights for doing yoga in a way that promotes body positivity. Teachers receive tips on leading classes where all students feel welcomed and empowered.

>> read more about yoga and body confidence



August 26, 2017 - August 27, 2017
Forrest Yoga Workshops, Dundee 2017
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
Heart Space Yoga & Bodyworks
9-11 Scott Street
Dundee
Join Ana and Jose for 4 yoga workshops in Dundee, Scotland!

Workshop 1: Building the Warrior’s Heart
Date: Saturday, August 26th 2017
Time: 10am-12:30pm

Workshop 2: Luminous Core
Date: Saturday, August 26th 2017
Time: 2:30pm-4:30pm

Workshop 3: Heal Your Back
Date: Sunday August 27th 2017
Time: 10am-12:30pm

Workshop 4: Celebrate your Practice
Date: Sunday August 27th 2017
Time: 2:30pm-4:30pm

>> Sign up to the Forrest Yoga workshops with Ana and Jose in Dundee 



September 01, 2017 - September 27, 2017
Forrest Yoga Foundation Teacher Training Berlin 2017
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
Eden Studios
Breitestrasse 43
Berlin, Germany 13187
Description
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 2-day Business Course.  It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves.  The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition
The total standard tuition for this Forrest Yoga Foundation Teacher Training is $5, 225 US.  That amount includes the core curriculum and the Anatomy Course.

If you opt to pay in 2 payments, a deposit of $2,250 US is due upon registration. The remaining $2,975 US is due 30 calendar days prior to the start of the Teacher Training or when the training becomes full, whichever comes first. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

Lunch Package Option

Lunch pakcage price:  $179.-
This includes lunch for each day (27 days) of the training.

We have the absolute luxury to be able to offer fresh, healthy and delicious ecological lunches during the Foundation Teacher Training in Berlin! That means, you don’t have to even think about where to shop and when to prepare your food, you can simply enjoy it, ready for you, after your morning intensive! The parc like garden invites you to spend your precious break time on the studio ground, gaining time and nerve for necessary rest and recovery!

Food is homemade, nutritious and fresh, with ecological ingredients from local farms.
Dishes will be simple, rich and tasty without gluten, no onion and garlic, and fitting for a vegan diet.
Sheep or goat milk products, as well as eggs will be served seperately on some of the days.
You will enjoy different fresh vegetables, as well as gluten free grains, potatoes, lentils, pumpkin and salads.

All topped off with different nutritious seeds.

Please note: These lunches fit for the following diets: Vegan, vegetarian, gluten free, cow milk free, sugar free.

We cannot cater for any other diets, that are not listed above.


Discounts
The following persons qualify for discounts on Teacher Training Tuitions:
  •     20% for Forrest Yoga Hoop Members (applies also to Early Bird)
  •     10% for military personnel including Active Duty, family members, retirees and veterans. Military ID required (applies also to Early Bird).
  •     $800 for repeat students, that are not members of the Hoop (applies on the standard tuition only).
Unless expressly noted, discounts cannot be combined.

To participate only in the morning intensives (Ceremony and 2 hour Asana Practice) please visit
www.earthwalking.yoga for more info and booking.

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER ACCEPTANCE INTO THE PROGRAM.
Click here to register for this training.


September 01, 2017 - September 27, 2017
Forrest Yoga Morning Intensives, Berlin 2017
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
Eden Studios
Breitestrasse 43
Berlin, Germany 13187
The Forrest Yoga Morning Intensives accompany the Foundation Teacher Training and are open to everyone. Join us for a daily sacred Ceremony of music, song, dance & smoke blessing lead by Ana & Medicine Man, Jose Calarco and feature special ceremonial guests. Each Ceremony sets the intent for the day and the practice, as well as honouring those taking part, the ancestors and custodians of our sacred land.

Ceremony is followed by a 2-hour Forrest Yoga practice that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through carefully sequenced Forrest Yoga asanas, Ana will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind.

Gift yourself with some space for healing and building a stronger connection to your Spirit.


All Levels Welcome!

IMPORTANT INFORMATION:
• We recommend bringing a yoga strap, block, 2 mats (or 1 mat and 1 blanket/towel to roll up)
• The room will be heated up to 85 degrees (30 degrees celsius).
• You can book morning intensives on September 1st- 11th and 15th - 25th.
• To book your ticket visit www.earthwalking.yoga

Space is limited and this event is likely to sell out. Early registration recommended!

To register, please go to Earthwalking Yoga



September 15, 2017 - September 17, 2017
Laying Groundwork for Understanding Injury
Featuring Leslie Pearlman, Forrest Yoga Guardian, and Erica Mather, Forrest Yoga Guardian
Good Ground Yoga
107-5 Montauk Highway
Hampton Bays, New York 11946 USA
631-594-5050



September 17, 2017 - September 22, 2017
Empowered Empath - A 6-Day Continuing Education Training
Featuring Kiki Lovelace, Forrest Yoga Guardian
Innerstellar Pilates & Yoga Studio
2800 Adeline St.
Berkeley, CA 94703 United States
(510) 649-1976
Do you seem to know what other people will do or say before it happens? Do you need more alone time than others? Do you often feel fragmented, overwhelmed, angry, anxious or tearful for no apparent reason? When teaching, do you get flooded and feel unsure of what to do? Do you get easily triggered by your students? If you answered yes to any or all of these questions, you are likely highly empathic. Come build your skillfulness as an empath so that you can bring your Wiser Self forward in your life, and be a current of healing and truth for your yoga students and loved ones.

This course is a part of the Forrest Yoga 300-hour Certification (open to yoga teachers of any style) and qualifies for Continuing Education credits with Yoga Alliance. In this 6-day training, you will:
- Learn what kind of empath you are, and how you best receive information
- Hone your abilities to see, feel and move energy in your yoga practice and teaching
- Recognize the signs ​that ​you are depleting your own energy, or allowing another to deplete your energy
- Discover new and effective pathways to supporting yourself as an empath
- Practice caring & effective hands-on assists
- Learn how to better help your students heal their injuries and chronic pain/tension with yoga asana
- Get tools to uplevel your teaching, including running energy or pulling it out with your hands, clearing energy that sticks itself to you, setting clear boundaries, speaking/teaching what's true and "uptaking the sweetness" so you can feel nourished by your teaching and your life

Delight each morning in a 2.5 hour Forrest Yoga Ceremony & Intensive, with teaching themes to help you deepen your skillfulness in feeling, digesting and sorting information so you can trust and act on your intuition more quickly and effectively. Spend each afternoon practicing your new skills and upleveling your yoga teaching in a warm, fun, safe learning environment. Your empathic nature is a treasure not to be squandered -- come learn how to work with it more skillfully so you can uncover its many brilliant facets!

Daily Timetable:

6:30-9am Forrest Yoga Morning Intensive, including 30 minutes of non-denominational ceremony, song and meditation followed by a 2 hour pranayama and asana practice
9-11:15am Break
11:15-4:15pm Afternoon Teaching Sessions, including creative visualizations, guided writing exercises, hands-on assist clinics, practice teaching, q&a, et cetera.

>> more infos on facebook or sign up directly



September 20, 2017 - September 24, 2017
Forrest Yoga Retreat in Ko Samui, Thailand
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
Vikasa Yoga Retreat
Moo 4
Koh Samui, Koh Samui Thailand
+66-77-422-232
If you're looking for a retreat to nourish your soul this year, join us at the beautiful island of Ko Samui in Thailand 20-24 Sept! Enjoy authentic Forrest Yoga ceremony & deepen your practice with Forrest Yoga Guardian, Sinhee McCabe every morning. Indulge in special sound healing, meditation and yoga nidra sessions in the afternoon.

This is a very intimate gathering and we've had quite a lot of interest already, so do let us know soon if you are keen or have any queries.

email: connect@exhale.com.sg
For more details go to https://exhale.com.sg/pages/forrestyoga-kosamui



October 04, 2017 - October 08, 2017
5 day Transformational Touch Workshop
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
Cosmic Yoga Studio
1 137-139 Brebner Drive
West Lakes, South Australia 5021 Australia
Join Sin Hee McCabe - Forrest Yoga Guardian, E-RYT 500 and an international presenter - for 5 Day in-depth workshop of Hand on Assist. Sin Hee is a truly masterful teacher and these classes are not to be missed!

All five workshops will focus on being skillful on helping students and self to deepen practice and breath connection. In the morning practice using breath and clear seeing what is actually happening in our body in each yoga pose. This will allow us to be open to what we can do, rather than getting stuck chasing perfection and what we think is supposed to happen in our yoga practice. Being open to possibilities is exciting and pleasurable, and brings positive changes to your practice and your life.

You can sign up for the full series or just come for one day.




October 05, 2017 - October 06, 2017
Functional Anatomy for Yoga Teachers with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
LLiV
Clapham
London
Learn How to Rebalance Muscles Using Yoga Poses

In our modern lives of sitting too much and moving too little, the 12 key structural muscles of the body are often underused and underworked. They have a huge relationship with the nervous system and movement. And quite simply, when these muscles are not working properly, our bodies are not moving or working properly either.

As a yoga teacher with an understanding of functional anatomy, you will be able to identify weak and under-functioning muscles in your students, and choose the yoga poses to engage them, and build their strength and flexibility.

This will create real results for your students and take both their wellbeing and yoga practice to truly transformational levels…. Setting you apart from other yoga teachers and having your students coming back for more.

Learn more about Jambo's anatomy workshop



October 09, 2017 - October 13, 2017
Forrest Yoga Continuing Education for Teachers with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
The Edinburgh Yoga Room
5 Forth Street
Edinburgh
07913510911
5 Day CPD for Yoga teachers and experienced practitioners

The Forrest Yoga Continuing Education for Teachers is a five day intensive training that promotes powerful insights and provides deeper integration with your true self, helping you to become a more skilful, passionate, intelligent and authentic teacher, better equipped to deal with the challenges you and your students may meet. Teaching authentically is much more effective and compelling for both you and your students.

Eligible Participants
Teachers aspiring to improve their teaching and personal practice and those that are ready to move deeper within themselves and increase the mental acuity needed to explore the rich tapestry of Forrest Yoga. A minimum number of years of teaching experience is not required. We expect you to have the willingness, health and strength to commit to 100% of this training.

Training Overview
Taught by Jambo Truong, one of Ana’s few Forrest Yoga Guardians, over five days, the objective of this training is to encourage you to develop as an individual as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, you’ll begin to discover the voice of your own spirit, which leads to a truly authentic life path.

Meditation and Intensives
Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by a 2-hour intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through carefully sequenced Forrest Yoga asanas, Jambo will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring you to new levels within your yoga practice. Injuries and special needs are addressed so that you can experience these classes as part of your own healing practice.

Training for Teaching
The afternoon sessions encompass 4-hour sessions of training and instruction. Using skill-building exercises, you’ll work with the essential elements of teaching, such as: class sequencing, explore optimal personal nutrition, work with sadhanas (spiritual exercises), learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating mind-dulling habitual phrases, and tone of voice as well as the continued development of a more charismatic presence and honesty in your class.

Preparation
We suggest that all interested trainees get acquainted with Forrest Yoga and Ana's method of instructing by purchasing the online Forrest Yoga classes with Ana Forrest or any of her Guardians on CodyApp or www.mat2mat.com. These products will introduce the concepts of Forrest Yoga and provide practice for the trainees in Forrest Yoga. The more you are familiar with Forrest Yoga, the more you will progress during Jambo's training.

Accredited by Yoga Alliance UK (35 hours)

>> find out more about the CET



October 13, 2017 - October 15, 2017
The Forrest Yoga Formula for Change
Featuring Erica Mather, Forrest Yoga Guardian, Leslie Pearlman, Forrest Yoga Guardian, Denise Hopkins, Forrest Yoga Teacher, and Kirsten Collins, Forrest Yoga Teacher
Omega Institute
150 Lake Drive
Rhinebeck, New York 12572 United States
(877) 944-2002
Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship or contemplating a new job.

Created by Ana Forrest, Forrest Yoga uses deep breathing and vigorous sequencing to connect feelings to the body, engage the core, and build strength. It’s designed to help you build a deeper connection to gut instinct, to reset rather than run away, and to open the heart with courage and grace.

Guided by experienced Forrest Yoga instructors, you experience the four-step transformational process of Formula for Change through a blend of asana practice and pranayama exercises, Native American ceremony, chanting, meditation, and journal writing. You learn to:

* Notice when you are repeating unwanted behavior
* Pause and stop negative behavior
* Give yourself positive reinforcement for catching the behavior
* Move forward with different actions

Forrest Yoga Formula for Change helps you discover what needs to change in your life and how to bring that change to fruition.

>> find out more about the Forrest Yoga Formular for Change



October 20, 2017 - October 22, 2017
Yoga Clinic: Low Back Disc Injury & Sciatica
Featuring Leslie Pearlman, Forrest Yoga Guardian, and Erica Mather, Forrest Yoga Guardian
Good Ground Yoga
107-5 Montauk Highway
Hampton Bays, New York 11946 USA
631-594-5050



October 21, 2017 - October 22, 2017
Workshops in Bellingen, NSW, Australia
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
Bellingen Memorial Hall
35 Hyde Street
Bellingen, New South Wales 2454 Australia
Ana and Jose will be teaching two special workshops in Bellingen, NSW, Australia.

Single workshop AUD$ 50 (US$38)
Both workshops AUD$ 80 (US$60)
Special price for Bellingen residents: AUD$ 40 (Please email Anna Feldman anna@lightminds.com for more details)

Workshop 1: Rewire Your Brain to Live the Life You Most Desire
Date: 21 October, 2017 (Saturday)
Time: 10:00am - 12:30pm


This workshop begins with a short, yet very special Ceremony of song, invocation & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honour the ancestors and custodians of our sacred land.

Are you ready to claim the life you most desire? It starts with getting on your mat and questing for it. In this workshop you will explore and understand which of your behaviors work and which don’t. Nourish and rewire your mind to change habitual behaviors that hold you back from claiming the life you most desire. Build new neurological pathways through breath and asana to ignite fresh connections within your brain, and create new patterns that help you move forward.

Workshop 2: Romance Your Spirit
Date: 22 October 2017 (Sunday)
Time: 10:00am - 12:30pm


This workshop begins with a short, yet very special Ceremony of song, invocation & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honour the ancestors and custodians of our sacred land.

Does your practice brighten or dim your Spirit? Make the choice to brighten up and fascinate in process! Forrest Yoga teaches you to focus your intent on connecting to and Romancing your Spirit. How? By choosing, in the moment, to breathe in a way that brightens you; to do your poses in a way that invites your Spirit to permeate into all of your body. This welcomes your Spirit home.

Note: Please bring the following as the venue will not have any props
  • Yoga Mat
  • Block
  • Strap (bath robe strap will do if you do not have a strap)
  • Large beach towel or something similar
>> register for the Bellingen workshops



October 23, 2017 - October 27, 2017
Forrest Yoga Immersion with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
YMCA Swansea
1 The Kingsway
Swansea
What can you expect:
The Forrest Yoga Continuing Education for Teachers is a 5-day teacher training that promotes powerful insights providing deeper integration with one's true self and helps teachers to become a more skillful, passionate, intelligent and authentic teacher, so you are better equipped to deal with challenges your student may have. Teaching authentically is much more effective and compelling for both you and your students.

Eligible Participants
Teachers aspiring to improve their teaching and personal practice and those that are ready to move deeper within themselves and increase the mental acuity needed to explore the rich tapestry of Forrest Yoga. A minimum number of years of teaching experience is not required. We expect you to have the willingness, health and strength to commit to 100% of this teacher training.

Training Overview
Taught by Jambo Truong, one of Ana’s few Forrest Yoga Guardians, over 5-days, the objective of this teacher training is to encourage trainees to develop as individuals as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, trainees begin to discover the voice of their own spirit, which leads to a truly authentic life path.

Meditation and Intensives
Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by a 2-hour intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through a carefully sequenced Forrest Yoga asanas, Jambo will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring each trainee to new levels within their yoga practice. Injuries and special needs are addressed so that each trainee experiences these classes as part of his or her own healing practice.

Teacher Training
The afternoon sessions encompasses 4-hour sessions of training and instruction. Using skill-building exercises, trainees will work with the essential elements of teaching, such as: class sequencing, explore optimal personal nutrition, work with sadhanas (spiritual exercises), learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating mind-dulling habitual phrases, and tone of voice as well as the continued development of a more charismatic presence and honesty in your class.

Preparation
We suggest that all interested trainees get acquainted with Forrest Yoga and Ana's method of instructing by purchasing the online Forrest Yoga classes with Ana Forrest or any of her Guardians on CodyApp orwww.mat2mat.com

These products will introduce the concepts of Forrest Yoga and provide practice for the trainees in Forrest Yoga. The more the FYCET trainees are familiar with Forrest Yoga, the more they will progress during Jambo's training.



October 27, 2017 - October 29, 2017
Forrest Yoga Workshops in Mullumbimby, Byron Bay
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
Mullumbimby Civic Memorial Hall
55 Dalley Street
Mullumbimby, New South Wales 2482 Australia
+61403 204 644
Workshop 1: Revitalise
Date: 27 October 2017 (Friday)
Time: 6:00pm - 8:30pm

Workshop 2: Building the Warrior Heart
Date: 28 October 2017 (Saturday)
Time: 10:00am - 12:30pm

Workshop 3: Stalk your Fear
Date: 28 October 2017 (Saturday)
Time: 2:30pm - 5:00pm

Workshop 4: Walk in Beauty
Date: 29 October 2017 (Sunday)
Time: 10:00am - 12:30pm

Workshop 5 (Special ‘secret’ event)
Date: 29 October 2017 (Sunday)
Time: 4:00pm

Note: Please bring the following as the venue will not have any props
  • Yoga Mat
  • Block
  • Strap (bath robe strap will do if you do not have a strap)
  • Large beach towel or something similar
>> More details and online booking for Byron Bay Workshops



October 30, 2017 - November 01, 2017
Mentorship with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Ceremony & Meditation
Hands On Assists & Teaching Skills
Injury Clinic

Each day will look like:

9.30-12.30 Full Immersion of Ceremony & Forrest Yoga Intensive

2-5.30 Each afternoon shares the foundation of each of the categories of Ceremony, Meditation, Anatomy of Hands On Assists and Injury Clinic with an emphasis on your case studies and personal injuries.

Videos of techniques will be available after the training.

This is a unique opportunity where a small group of practitioners will get to dive deeper into their own questions and insights as well as receiving personal coaching based on your own personal level with your practise and the questions you have come with.

>> more about mentorship with Jambo on facebook



November 03, 2017 - November 05, 2017
Yoga Clinic: Disc Injury of the Neck & Shoulder Impingement
Featuring Leslie Pearlman, Forrest Yoga Guardian, and Erica Mather, Forrest Yoga Guardian
Good Ground Yoga
107-5 Montauk Highway
Hampton Bays, New York 11946 USA
631-594-5050



November 03, 2017 - November 12, 2017
Yoga Bodyworkers Training, London with Jambo Truong and Brian Campbell
Featuring Jambo Truong, Forrest Yoga Guardian, and Brian Campbell, Forrest Yoga Guardian
Stretch
6b Ada Street
London
+44 20 7249 1733
A 10 day, 100 hour training in Anatomy and Bodywork that applies to Yoga. We teach a combination of muscle activation, myo-fascial bodywork, and yoga training that is pain-specific and leads to improved functional movement. Our course is a multi-disciplined approach teaching students to see and work holistically with body/mind/spirit through the mediums of Yoga & Bodywork Therapies.

Daily Format begins Ceremony, Forrest Yoga Morning Intensive followed by Functional Ana Anatomy Lectures & Bodywork Practicals.

A Hands-on Study of:

The 12 major Structural Muscles

• How these 12 muscles affect everything in the body.
• How to use Yoga & Bodywork to balance them

The Musculo-Fascial-Skeletal System

• Connective Tissue and the migrational pathways of tension in relation to: injury & pain, postural type, and emotional charge

Structural Assessment & Seeing Skills Training

• MyoFascial Meridians - seeing body-wide relationships of tension transmission
• Wholistic/3-D Anatomy vs. Mechanistic/ Linear Anatomy

Feeling Skills Training

• Feeling within our web
• Fascial Sensing
• Muscle Reading

Bodywork Training

• MyoFascial Release
• Muscle Activation
• Hands-on Assisting in Yoga Asana

Yoga - Daily Forrest Yoga Intensive

• Whole training is taught in ways that apply to Yoga

Email jambo@jamboyoga.com for application & referral fee information

For more information on this training, visit
https://www.facebook.com/events/1711821552462756

For further information on Yoga Bodyworkers, please visit http://yogabodyworkers.com



November 10, 2017 - November 12, 2017
Forrest Yoga Workshops in Johannesburg, South Africa
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
Zen Hot Yoga World
Hobart Grove Shopping Centre
Bryanston, Johannesburg South Africa
+27 722 459 238
Ana and Jose will be teaching four workshops in Johannesburg. 

Schedule TBA.

More information is coming soon!



November 15, 2017 (6:00 PM - 9:00 PM)
Yoga and Therapy - Shoulders and Neck with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Yoga and Healing Cheshire
Overton Suite at Forest Hills / The Mersey View Nightclub
Cheshire
This three hour masterclass will include an hour asana session to relieve tension in the shoulders and neck. We will spend the rest of the time working on hands on assists using bodywork to work with typical back and shoulder issues.

Please be ok with bringing your shoulders and necks with you in the state that they are in I prefer to teach in real time showing techniques to relieve symptoms of pain, struggle and trauma.

>> more about Jambo's masterclass



November 17, 2017 - November 18, 2017
Forrest Yoga Workshops, Cape Town, South Africa
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
YogaLife
127 Waterkant Street
Cape Town
+27.21.418.2884
Gravity Surfing
Date: 17 November 2017 (Friday)
Time: 5:30pm - 8:00pm

Unraveling the Mysteries of the Hips, Neck and Shoulders
Date: 18 November 2017 (Saturday)
Time: 10:00am - 12:30pm

Luminous Core
Date: 18 November 2017 (Saturday)
Time: 2:30pm - 5:00pm

Please book your spaces through the Yoga Life Website



November 22, 2017 - November 30, 2017
Forrest Yoga Advanced Teacher Training, Cape Town, South Africa 2017
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
YogaLife
127 Waterkant Street
Cape Town
+27.21.418.2884
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training..

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Tuition
EARLY BIRD SPECIAL
We are offering an Early Bird discount of $200!! Just go to our new Forrest Yoga Training Store and click on the Cape Town Training's Early Bird tuition button. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $2,250. The Early Bird discount ends August 22, 2017

The total tuition for this Forrest Yoga Advanced Teacher Training is $2,450.  That amount includes the core curriculum, but does not include food or accommodations.  A deposit of $1,200 is due upon registration if you do not choose the Early Bird Tuition. The remaining $1,200 is due 30 calendar days prior to the start of the Training, or when the Training becomes full. Your spot in the Training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

Discounts
The following persons qualify for discounts on Teacher Training Tuitions:
  •         20% for Forrest Yoga Hoop Members (applies also to Early Bird)
  •         10% for military personnel including Active Duty, family members, retirees and veterans. Military ID required (applies also to Early Bird).
  •         $300 for repeat students, that are not members of the Hoop (applies on the standard tuition only).
Unless expressly noted, discounts cannot be combined.

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER ACCEPTANCE INTO THE PROGRAM.
Click here to register for this training.


December 01, 2017 - December 03, 2017
Yoga Clinic: Carpal Tunnel Syndrome & Putting Your Knowledge to Work
Featuring Leslie Pearlman, Forrest Yoga Guardian, and Erica Mather, Forrest Yoga Guardian
Good Ground Yoga
107-5 Montauk Highway
Hampton Bays, New York 11946 USA
631-594-5050



December 05, 2017 - December 13, 2017
Forrest Yoga Advanced Teacher Training with Sandra and Sinhee
Featuring Sandra Robinson, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training.

This program was designed to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.
Click here to register for this training.


February 03, 2018 - February 04, 2018
Functional Anatomy with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Zodiac Yoga
High Wycombe
As a yoga teacher an understanding of functional anatomy is critical to being able to identify weak and under-functioning muscles and which yoga poses to use to engage them, build strength and flexibility.

This 2 day experiential learning course focuses on the 12 structural muscles that protect the spine and hold the skeleton in place.

This Functional Anatomy and Kinesiology module is 2 days in duration and will provide all students with the ability to perform many muscle testing and correction techniques to complement your full body Yoga massage. This module led by Jambo will go even deeper into the anatomy of postures and inter-relationships of the muscular skeletal systems.

These structural muscles are underused in our modern day living and underworked in most of our physical activity, yet have a huge relationship to the nervous system and functional movement.

By gaining a full understanding of anatomy you will be better placed to support your students and grow their practice.

- Understand what these key muscles do, how they interact, and how pain and injury can result when they're not functioning properly
- In yourself and with partners, identify, examine and test these key muscles for function or weakness
- Experience using these muscles in poses - Learn how to activate them and improve their flexibility through yoga

This is being being held at a private studio so the full address will be given after payment and booking.

>> more information



March 02, 2018 - March 26, 2018
Forrest Yoga Foundation Teacher Training with Sinhee McCabe & Jambo Truong in Bali 2018
Featuring Jambo Truong, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
26 days:

- Every morning is a full immersion into Ceremony where Jambo & Sinhee will teach the traditional ceremonies of Forrest Yoga with their own added spiritual practises.

- Forrest Yoga intensives that offer a wide variety of ways to practise Forrest Yoga sequences
- In depth experience of working with intent on and off the mat
- Hands on assists for Therapeutic & Advanced Poses
- Teaching Practise, including holding space and Public Speaking skills
- Guidelines for working with pregnancy, 1-2-1's and sensitive issues including Addiction, Trauma & Chronic Pain
- Full Immersion of Forrest Yoga ceremonies that will support your path as a teacher and leader
- Functional Anatomy for Forrest Yoga Program
- Option for accommodation and meals to be included. Training is provided in a GORGEOUS Balinese resort.

Details coming soon!

For more detailed information on the training: https://www.forrestyoga.com/training/foundation/

Languages covered: English, Korean, Cantonese & Vietnamese

For further information, please visit https://www.facebook.com/events/1895338617367454/



May 04, 2018 - May 30, 2018
Forrest Yoga Foundation Teacher Training, Fort Worth, Texas 2018
Featuring , Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
The Sanctuary Yoga Room
5808 Edwards Ranch Rd
Fort Worth, Texas 76109 USA
+1 512 656 4970
Description
The Forrest Yoga Foundation Teacher Training is a 26-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 1-day Business Course.  It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves.  The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition
EARLY BIRD SPECIAL
We are offering an Early Bird discount of $300! Just go to our new Forrest Yoga Training Store and click on the New Haven Training's Early Bird tuition button here. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $4,875. The Early Bird discount ends March 5, 2018

The total tuition for this Forrest Yoga Foundation Teacher Training is $5,175 US.  That amount includes the core curriculum and the Anatomy Course.  A deposit of $2,200 US is due upon registration and the remaining $2,975 US is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for a $800 US discount.

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER ACCEPTANCE INTO THE PROGRAM.
Click here to register for this training.


July 20, 2018 - July 28, 2018
Forrest Yoga Advanced Teacher Training, Berlin, Germany 2018
Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man
Eden Studios
Breitestrasse 43
Berlin, Germany 13187
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training..

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Tuition
EARLY BIRD SPECIAL
We are offering an Early Bird discount of $200!! Just go to our new Forrest Yoga Training Store and click on the Berlin Training's Early Bird tuition button. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $2,250. The Early Bird discount ends May 20, 2018

The total tuition for this Forrest Yoga Advanced Teacher Training is $2,450.  That amount includes the core curriculum, but does not include food or accommodations.  A deposit of $1,200 is due upon registration if you do not choose the Early Bird Tuition. The remaining $1,200 is due 30 calendar days prior to the start of the Training, or when the Training becomes full. Your spot in the Training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

Discounts
The following persons qualify for discounts on Teacher Training Tuitions:
  •             20% for Forrest Yoga Hoop Members (applies also to Early Bird)
  •             10% for military personnel including Active Duty, family members, retirees and veterans. Military ID required (applies also to Early Bird).
  •             $300 for repeat students, that are not members of the Hoop (applies on the standard tuition only).
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Unless expressly noted, discounts cannot be combined.

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER ACCEPTANCE INTO THE PROGRAM.
Click here to register for this training.