London, United Kingdom
Forrest Yoga CertifiedEmail:
Charlotte ditched her successful marketing career in London to take Ana Forrest's Foundation Teacher Training in 2011. Teaching now in the UK, across London, Surrey and the West Country, Charlotte pulls on her own experience in high-pressured environments and healing past injuries from impact sports, to guide her students through an exhilarating, yet safe practice. Her classes are up-beat and focus on life — knowing and listening to your body and spirit, addressing a skewed work-life balance and feeling empowered… to name a few of her favourites.
Charlotte has experienced the compassion of hands-on assists from her training with Ana and has made them an integral part of her teaching style. She is also a trained Usui Reiki Ryoho practitioner and draws on these skills frequently.
Charlotte continues to develop her own yoga practice as well as her teaching practice. She completed the Forrest Yoga Mentorship Programme with Brian Campbell in 2012 and regularly assists Ana at workshops and trainings across the globe.
Her ultimate goal is to continue to lead a happy life. That sometimes means facing things that are ugly and difficult — on or off the mat — but if the reward is happiness, then she'll have some of that! It's exactly this kind of philosophy that she likes to share with her students and friends.Website:http://www.charliespeller.com