Bridget Boland Foley is a certified Forrest Yoga Guardian, energetic healer, writer, birth coach and former attorney. Trained in Forrest Yoga in 2001, Bridget strives to provide a sanctuary for students to go inside and explore the emotional landscape of their life experiences through breath and movement in yoga ceremony, or practice. Bridget offers group and private instruction, corporate classes, pre/postnatal yoga and yoga/creative writing workshops. She also provides hands-on therapeutic healings based on her studies of energetic healing and Biosynthesis. For Bridget, well-being arises from creating balance in the physical, emotional and spiritual realms of life.