Forrest
Yoga with Ana Forrest
 Visit our store and
SHOP
ONLINE for all Ana Forrest products.
For "The Pleasure of Strength" - a DVD designed for the intermediate practitioner... and other Forrest Yoga products click
here.
Ana's 2008 schedule has been posted and is updated regularly...so check back!! In 2008 she's doing seven of her teaching training courses - including her 24-day Foundation Course, 9-day Advanced Course and 5-day Continuing Education for Teachers. She'll be in Chicago, Rhode Island, Boston, San Francisco, HongKong and Berlin, Germany for her trainings. There's a training suitable for any teacher. See Ana's
Event Calendar.
Ana Forrest, creator of Forrest Yoga has a
unique and powerful
philosophy and approach toward yoga.
Ana has spent over 30 years developing Forrest
Yoga specifically to address
current day stresses and challenges, both physical
and emotional. We use
intense pose sequences, compassionately taught, to
develop skills in
awakening each of the senses. Forrest Yoga teaches
you to use your breath to
bring aliveness into every cell of your body. This
ignites your passion for
living.
The pillars of Forrest Yoga are Breath, Strength,
Integrity and Spirit. Our mission
is to create in each of us a sense of freedom, a
connection to our spirit and
the courage to walk as our spirit dictates, thus,
doing our part in
"Mending the Hoop of the People". Forrest Yoga will
teach you to
Go Deeper,
finding your Truth. Then, you to
take these gifts you have
earned Beyond the Mat
into the rest of
your life.
More...
Forrest Yoga Teacher Training 
Forrest Yoga Teacher Training Foundation
Course is now a RSY 200
registered yoga school with Yoga Alliance. Sign up
now, as Ana's teacher trainings fill up fast.
More...
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