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UPCOMING FORREST YOGA EVENTS

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January 08, 2018 - January 17, 2018
Yoga Bodyworkers Training with Jambo Truong & Brian Campbell in China
Featuring Brian Campbell, Forrest Yoga Guardian, and Jambo Truong, Forrest Yoga Guardian
Guangzhou, China
YogaBodyworkers: 10 Days of Self Improvement Training through Ceremony, Science, & Healing

Experience the magic of working with two of Europe & North America’s leading teachers in combined Yoga & Hands-on MyoFasial Relase Bodywork for 10 days.

This training is for people who want to learn how to heal themselves so they can learn how to help heal others. This training will affect you in a Physical, Emotional, Mental, and Spiritual way. It is designed to honor the healing and training these parts of ourselves need.

You will be trained to understand Anatomy and see the body in a whole new way. You will learn to see how the relationships of muscular/fascial patterns shape the Physical body and how it moves, how Emotions get stuck in our body and how the nervous system responds, the difference between someone in “thinking mode versus feeling mode,” and every day feel in your own body how Ceremony affects you on a physiological, emotional, & spiritual level.

Over the 10 days, these are some of the things you will do:

•10 Days of Chanting in Ceremony – Singing & Dancing!
•10 Days of 2.5 hour Yoga Class with 2 Senior Guardian Forrest Yoga Teachers
•Training in MyoFascial Release Bodywork for Scar Tissue, Injuries, Muscular & Joint Pain
•Anatomy Training in seeing relationships of Muscle Patterns to common postural & joint dysfunctions
•Learn to work one-on-one with a student
•Work deeply on your physical injuries, emotional or spiritual blocks
•Learn to feel within, feel on another, stretch, strengthen, release, and see the relationships between the body’s 16 most important Structural Muscles
•Bond deeply with a like-minded community of healers

For more info please contact- Ronan Tang joyronan@hotmail.com for registration.



January 27, 2018 - January 28, 2018
The Pillars of Forrest Yoga with Forrest Yoga Guardian Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
LANO Yoga
2nd Floor, 1 Old Market Avenue
Chichester, West Sussex PO19 1SP United Kingdom
Saturday 27th January - Breath + Strength
This asana based workshop lays the foundation by exploring breath as a bridge between the conscious and unconscious and the aspect of strength as a way to feel more connected to the body. Forrest Yoga focuses on emotional processes and how we experience our body, emotions and energy from moment to moment. Ujjayi breath combined with an emphasis on strengthening the body is taught throughout this session to help you to be embodied and present.

Sunday 28th January - Spirit
Connecting to Spirit and calling the Spirit back into the body are at the heart of Forrest Yoga. The sense of interconnectedness, the feeling of life purpose and peace are signs that the Spirit is at home and embodied. This workshop explores through an intense backbend sequence what it means to embody Spirit.

Cost:
Both Days = £70 / £60 (Club Members)
One Day = £40 / 35 (Club Members)

For more details and booking go directly to the website.



January 31, 2018 - February 04, 2018
5-Day Forrest Yoga CET with Sinhee (30HR)
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
The Yoga Room
Hong Kong
This unique 5-day training is for continuing growth and refining teaching skills for yoga teachers / enthusiasts of any style or background. This training comes with a comprehensive manual by Forrest Yoga.

Each morning you will experience an American Indian ceremony of calling for direction which is inviting energy of protection and holding sacred energy for you and the space. This will be followed by an invigorating morning practice.

If you are not joining the full training but would like to attend the morning practice (2.5-hrs) only, we are pleased to offer the following options:

– Single class drop-in $480HKD (1 morning session)
– All Weekend classes $880HKD (2 morning sessions)
– ALL classes $2,000HKD (5 morning sessions)

** No early-bird / discounts offered on morning intensives **

There will be a daily 90min lunch break followed by 4-hrs of Forrest Yoga Immersion training every afternoon covering the following topics:

DAY 1: Learn Forrest Yoga basic moves, Forrest Yoga Hands on assists and Basic teaching Formula. You will be teaching poses and receiving feedback based on the Forrest Yoga teaching formula.

DAY 2: Learn on healing injuries Circle and Forrest Yoga Hands on assists. You will be teaching in 2 groups and receiving feedback based on Forrest Yoga teaching formula.

DAY 3: Learn Wheel assists and you will be teaching in 2 groups and receiving feedback based on Forrest Yoga teaching formula. Q & A on Sequencing, Practice Sequence a back bend class, Teacher breaks down the backbend class sequence.

DAY 4: Q & A on Sequencing, you will be teaching in 2 groups and receiving feedback based on Forrest Yoga teaching formula, Hands on Assists.

DAY 5: Personal & Professional Ethics, Learn to set up and teach private yoga classes, You will teach 1-1 private yoga class,Truth speaking feedback.

INVESTMENT
$5,760HKD (Early-bird price – ends on 15th December 2017)
$6,400HKD (Full-price – from 16th December 2017)

Book via the following link: book here.

** Get an additonal 15% off your full training tuition if you are a Forrest Yoga graduate or mentee **

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ABOUT SIN HEE

Sin Hee has been actively working as a Forrest Yoga Guardian since 2007. Her teaching and mission have been evolving through changes in life. Living daily life gets all of us in repeating patterns and numbs us in unhealthy ways.

Sin Hee’s inspiration is teaching Forrest Yoga and reminding students to have intent and wear that intent everyday with courage to walk the healing journey.

She has been expanding her teaching in Singapore, Thailand, Indonesia, Australia, USA and Hong Kong, including Asia Yoga Conference for the last few years. As a Guardian, it is exciting to witness the growth of Forrest Yoga throughout the world. Sin Hee has insightful knowledge of both anatomy and bodywork. She offers vast knowledge in working with injuries from repetitive motions from yoga, sports, and daily life.

Sin Hee is a registered Continuing Education provider with Yoga Alliance (USA), and taking this course will allow you to receive 30 Hours of Continuing Education credit with YA.

Please call The Yoga Room (852) 2544-8398 or email info@yogaroomhk.com for more info.

T&C:
Please note that once paid, no refund will be offered on trainings and workshops.



February 03, 2018 - February 04, 2018
Functional Anatomy with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Zodiac Yoga
High Wycombe
As a yoga teacher an understanding of functional anatomy is critical to being able to identify weak and under-functioning muscles and which yoga poses to use to engage them, build strength and flexibility.

This 2 day experiential learning course focuses on the 12 structural muscles that protect the spine and hold the skeleton in place.

This Functional Anatomy and Kinesiology module is 2 days in duration and will provide all students with the ability to perform many muscle testing and correction techniques to complement your full body Yoga massage. This module led by Jambo will go even deeper into the anatomy of postures and inter-relationships of the muscular skeletal systems.

These structural muscles are underused in our modern day living and underworked in most of our physical activity, yet have a huge relationship to the nervous system and functional movement.

By gaining a full understanding of anatomy you will be better placed to support your students and grow their practice.

- Understand what these key muscles do, how they interact, and how pain and injury can result when they're not functioning properly
- In yourself and with partners, identify, examine and test these key muscles for function or weakness
- Experience using these muscles in poses - Learn how to activate them and improve their flexibility through yoga

This is being being held at a private studio so the full address will be given after payment and booking.

>> more information



February 06, 2018 - October 11, 2018
Forrest Yoga Mentorship with Jambo Truong in London
Featuring Jambo Truong, Forrest Yoga Guardian

15 Edge St.
London, England W8 7PN United Kingdom
Forrest Yoga Mentorship program has been created by the Forrest Yoga Guardians to walk teachers from training and deeper into their personal and professional practise.

The two four-day sessions will dive deeper into sequencing skills, cueing, hands on assists and process work to help you go deeper into stepping into becoming the teacher you want to be.

After these sessions you will receive conference call support to help you stay steady on your path.

This is a unique opportunity where a small group of practitioners will get to dive deeper into their own questions and insights as well as receiving personal coaching based on your own personal level with your practise and the questions you have come with.

£380 deposit
£1360 to be paid before the course starts

Paypal Jambo Truong:
jambo@jamboyoga.com

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops on following dates:

6th - 9th Feb 2018
8th - 11th Oct 2018

To register, please contact Jambo directly or email him at jambo@jamboyoga.com 

To see more details, take a look at the Facebook event.

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



February 09, 2018 - February 11, 2018
Forrest Yoga Teacher Intensive with Forrest Yoga Guardian Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
Zenit Yoga
Nedre Bakklandet 58
Trondheim
Overview
This programme is a 3-day Forrest Yoga training that promotes powerful insights providing deeper integration with one's true self. It helps teachers and senior students to become more skilful, passionate, intelligent and authentic – inside and outside the yoga room. Space is created within the programme to explore one’s own emotional, physical and spiritual process, exploring who one is including one’s beauty and shadow side.

Eligible Participants
Teachers aspiring to improve their teaching and personal practice and students that are ready to move deeper within themselves and increase the mental acuity needed to explore the rich tapestry of Forrest Yoga. A minimum number of years of teaching experience is not required. We expect you to have the willingness, health and strength to commit to 100% of this teacher training.

Taught by Sandra Robinson, one of Ana’s few Forrest Yoga Guardians, over 3-days, the objective of this teacher training is to encourage trainees to develop as individuals as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, trainees begin to discover the voice of their own Spirit. The intent is to create a safe, accepting and equanimeous space.

Meditation and Intensives
Each day starts off with a ceremony involving chanting, drumming and intention setting to build a container for the day and create the space for healing and connection to your Spirit, followed by an asana intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through a carefully sequenced Forrest Yoga asanas, Sandra will open you to amazing depths and feelings of awareness. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring each trainee to new levels within their yoga practice.

Teacher Training
The afternoon sessions encompass 5-hour sessions of training and instruction. Using skill-building exercises, trainees will work with the essential elements of teaching, such as: class sequencing, learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating habitual phrases, and tone of voice as well as the continued development of a more powerful presence and honesty in your class.

TIMES
Friday 9 Feb: 09.00-18.00
Saturday 10 Feb: 09.00-18.00
Sunday 11 Feb: 09.00-17.30

PRICE
Early bird kr 3700 (sign up before 19 Jan 2018)
Ordinary price kr 4200 (after 19 Jan 2018)

Cancellation Policy:
After January 10, 2018: 50% refund
Cancel after January 19, 2018: no refund

For more details and to sign up visit the website.



February 11, 2018 - February 16, 2018
End Perfectionism and Create Joy in Your Life and Yoga Practice
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Kirsten Collins, Forrest Yoga Teacher
Kripalu Center
PO Box 309
Stockbridge, MA 01262 United States
(413) 448-3400
Is perfectionism in your life and yoga practice creating disconnection, lack of intimacy, and an all-around lack of joy? This transformational program works with the issues that drive perfectionism at the level of body, mind, and spirit: feeling like you are not enough, the need to be right, critical self-talk, and the desire for control. Learn to let go of what doesn’t work and embody what does by breaking down the perfectionist tendencies that create struggle and suck the joy out of life.

Heidi Sormaz and Kirsten Adelia Collins help you address those perfectionist tendencies on and off the mat through lecture, process work, seated meditation, yoga, and writing. Release yourself from the bonds of perfectionism and return home with a clear plan for recognizing unskillful tendencies and using spiritual practice to focus on what’s truly effective in your life.

For more details and to book, please go directly to the Kripalu website.



February 11, 2018 - February 16, 2018
Forrest Yoga 300hr Teacher Training Module with Brian Campbell
Featuring Brian Campbell, Forrest Yoga Guardian
Innerstellar Pilates & Yoga Studio
2800 Adeline St.
Berkeley, CA 94703 United States
(510) 649-1976

Forrest Yoga Anatomy and Physiology: A Unified Anatomy Perspective Through the Myo-Fascial System

This six-day training module is a part of the Forrest Yoga 300-hour Certification (open to yoga teachers of any style) and qualifies for Continuing Education credits with Yoga Alliance.

This training teaches Teachers how to “see” and comprehend structural patterns through a Unified Anatomy Perspective based on the Myo-Fascial System. Each morning begins with a Forrest Yoga Ceremony & Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by a 2-hour asana practice to wake up your eyes, your hands and your heart. In the afternoon sessions, you will learn and practice Seeing global anatomy relationships and applying this understanding to your hands-on assists.

In this 6-day training, you will:
  • Learn to work one-on-one with specific pain syndromes
  • Address the Myo-Fascia with hands-on yoga assists
  • Practice Seeing & Empathing Exercises designed for enhanced global Seeing
  • Learn comprehensively how emotions are associated with the Myo-fascial system
  • Unlock new depths of information through your sense of touch

PREREQUISITE: Completion of a 200-hour yoga teacher training, open to teachers of all asana styles and lineages

DAILY TIMETABLE:
6:30-9am Forrest Yoga Morning Intensive, including 30 minutes of Forrest Yoga Ceremony, song and meditation followed by a 2 hour pranayama and asana practice
9-11:15am Break
11:15-4:15pm Afternoon Teaching Sessions, including anatomy lessons, hands-on assist clinics, practice teaching, q&a, et cetera.

>> Sign up to "Forrest Yoga Anatomy and Physiology"



February 17, 2018 - February 18, 2018
Functional Anatomy with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Functional Anatomy with Jambo Truong

A thorough understanding of functional anatomy gives yoga teachers the ability to better serve their students by being able to identify areas of weakness or tension, and give instruction on which specific poses to use to build strength and flexibility.

This experiential learning course focuses on the 12 structural muscles that protect the spine and hold the skeleton in place. As structural muscles, they are fundamental to the integrity of the overall body and have a close relationship to the nervous system and functional movement. Yet, these key muscles are widely underused in our modern day living and underworked in most of our physical activity. By gaining a full understanding of functional anatomy you will be better placed to support your students, grow their practice and work with them to remedy issues.

These workshops will take place in Hull, England, UK.

Please follow this link to book.



March 02, 2018 - March 26, 2018
Forrest Yoga Foundation Teacher Training with Sinhee McCabe & Jambo Truong in Bali 2018
Featuring Jambo Truong, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
Pertiwi Resort and Spa
Jl. Monkey Forest
Kebupaten Gianyar, Bali Indonesia
25 days:
  • Every morning is a full immersion into Ceremony where Jambo & Sinhee will teach the traditional ceremonies of Forrest Yoga with their own added spiritual practises.
  • Forrest Yoga intensives that offer a wide variety of ways to practise Forrest Yoga sequences
  • In depth experience of working with intent on and off the mat
  • Hands on assists for Therapeutic & Advanced Poses
  • Teaching Practise, including holding space and Public Speaking skills
  • Guidelines for working with pregnancy, 1-2-1's and sensitive issues including Addiction, Trauma & Chronic Pain
  • Full Immersion of Forrest Yoga ceremonies that will support your path as a teacher and leader
  • Functional Anatomy for Forrest Yoga Program
  • Option for accommodation and meals to be included. Training is provided in a GORGEOUS Balinese resort.

PRICING FOR TUITION ONLY
Full Price Early Bird: USD 3,850 (if paid by 31 January 2018)
Full Price: USD 4,200
Deposit: USD 2,000
Final Payment: USD 2,400

More details here

For this event, we are offering residential packages as below. Note that the prices below only reflect room charges and food packages separate from the training itself:

ROOM : SUPER DELUXE (TWIN ROOM OR DOUBLE ROOM)
Single Occupant: Package A USD 2,282
Single Occupant Package B USD 2,950
Double Occupant Package A USD 1,563
Double Occupant Package B USD 1,711
Triple Occupant Package A USD 1,524
Triple Occupant Package B USD 1,360

ROOM : DELUXE SUITE (TWIN ROOM OR DOUBLE ROOM)
Single Occupant: Package A USD 2,682
Single Occupant Package B USD 2,642
Double Occupant: Package A USD 1,788
Double Occupant: Package B USD 1,748
Triple Occupant: Package A USD 1,657
Triple Occupant: Package B USD 1,617

ROOM : ONE BEDROOM PRIVATE POOL VILLA
Single Occupant: Package A USD 3,282
Single Occupant: Package B USD 3,242
Double Occupant: Package A USD 2,088
Double Occupant: Package B USD 2,048
Triple Occupant:  Package A USD 1,857
Triple Occupant: Package B USD 1,817

ROOM : TWO BEDROOM PRIVATE POOL VILLA (WITH PRIVATE POOL)
4 person Occupant: Package A USD  1,815
4 person Occupant: Package B USD  1,779

Included in for all residents:

  • Welcome drink and scented chilled towel upon arrival.
  • Tropical fruits upon arrival.
  • Complimentary daily breakfast
  • Complimentary daily afternoon tea.
  • Complimentary tea & coffee making facility.
  • Daily turn down service.
  • Complimentary use of fitness center.
  • Complimentary internet access within the Resort area
  • Complimentary shuttle drop and pickup service to Ubud Center as per hotel schedule
Package A Inclusions:
  • 25 x buffet lunch
  • 26 x buffet dinner
  • 2 x 1 hour Relaxation Massage
  • Return airport transfer
  • Yoga venue
  • Yoga props – mat, blocks, strap, towel and mineral water
Package B Inclusions:
  • 24 x buffet lunch
  • 20 x buffet dinner (package B only)
  • 2 x 1 hours Relaxation Massage
  • Yoga venue
  • Yoga props – mat, blanket, blocks, trips, towel and mineral water
Accommodation dates: 1 March 2018 - 26 March 2018

If you are organising your own accommodations but would like to have your food prepared, please email:
info@aimyoga.co
nick@aimyoga.co
chester@aimyoga.co

For more detailed information on the training: https://www.forrestyoga.com/training/foundation/

Languages covered: English, Korean, Cantonese & Vietnamese

Book the Forrest Yoga Foundation Teacher Training with Sinhee McCabe & Jambo Truong in Bali 2018



March 02, 2018 - March 25, 2018
Forrest Yoga Morning Intensives Bali 2018
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian, and Jambo Truong, Forrest Yoga Guardian
Pertiwi Resort and Spa
Jl. Monkey Forest
Kebupaten Gianyar, Bali Indonesia
The Forrest Yoga Morning Intensives accompany the Foundation Teacher Training and are open to everyone. Join us for a daily sacred Ceremony of music, song, dance & smoke blessing lead by Forrest Yoga Guardians, Sinhee Ye-Mccabe and Jombo Truong and feature special ceremonial guests. Each Ceremony sets the intent for the day and the practice, as well as honouring those taking part, the ancestors and custodians of our sacred land.

Ceremony is followed by a 2-hour Forrest Yoga practice that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through carefully sequenced Forrest Yoga asanas, Ana will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind.

Gift yourself with some space for healing and building a stronger connection to your Spirit.


All Levels Welcome!

IMPORTANT INFORMATION:
• We recommend bringing a yoga strap, block, 2 mats (or 1 mat and 1 blanket/towel to roll up)
• The room will be heated up to 85 degrees (30 degrees celsius).
• You can book morning intensives on September 1st- 11th and 15th - 25th.
• To book your ticket visit www.earthwalking.yoga

Space is limited and this event is likely to sell out. Early registration recommended!

To register, please go to AIM Yoga



March 09, 2018 - March 11, 2018
Yogakurs med Sandra Robinson och Helena Atkinson
Featuring Sandra Robinson, Forrest Yoga Guardian, and Helena Atkinson, Forrest Yoga Teacher
Yoga i Säter
Havregärdsgatan 7
Säter
This course is aimed at yoga teachers and yoga practitioners that want to learn how to give and receive hands-on-assists. Learn the fundamental skills in assisting from Sandra Robinson, Forrest Yoga Guardian, with 14 years teaching experience, and Helena Atkinson, Forrest Yoga teacher in Säter, using the core principles of Forrest Yoga.

Integrity: learn how to touch your students with integrity, working with respect for the body and spirit

Strength: find out how to use your individual strengths to work with your students. Are you good at feeling/seeing energy, the anatomic body, the spiritual needs? Are you empathic? Can you hold space for others? Learn how to use what you are best at to connect to your students.

Spirit: learn how to connect to your spirit and work using your inner wisdom. Then you can approach your students more grounded, with a deeper understanding of yourself and others.

Breath: learn how to breathe to give yourself energy, clarity and connection to your students. Breathing is essential to utilise integrity, strength and spirit. Learn how to connect the four principles for a dynamic, powerful result.

We will help you Go Deeper with your assisting skills, if you are a new teacher setting out on your new career, a senior teacher with years of experience or simply a yoga student who want to learn more about touch. There is always another level. How exciting will it be to find yours?

Schedule
Friday, 9 th of March 2018
9.00-13.30 Ceremony, Asana Practice including assisting and explaining of some of the basic principles of touch
13.30-15.30 Break
15.30-18.00 Check in, Principles of assisting, more assists – working in groups of three to tune into empathing/somatic resonance

Saturday, 10 th of March 2018
9.00-11.30 Ceremony, Asana Practice without assisting each other, intent is to feel into how you would want somebody else to assist you in a pose
11.30-13.30 Break
13.30-18.00 Teaching and Assisting that same class, check in/reflection time, Q+A

Sunday, 11 th of March 2018
9.00-13.30 Ceremony, Asana including assisting in pairs
13.30-15.30 Break
15.30-17.30 Check in, reflection, Q+A

COST: 3900 SEK

For more details and to book visit the Facebook event page.



March 16, 2018 - March 23, 2018
Forrest Yoga Mentorship Program with Erica Mather in NYC
Featuring Erica Mather, Forrest Yoga Guardian
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training.

It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Erica will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes an 8-day workshop, and then continues for months afterwards with four bridge calls, and ongoing support with homework and community interaction. The workshop will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops in New York City on following dates:

March 16-23

To register, please contact Erica directly.

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



March 31, 2018 - April 09, 2018
Yoga Bodyworkers Training with Jambo Truong in Bali
Featuring Jambo Truong, Forrest Yoga Guardian
YogaBodyworkers: 10 Days of Self Improvement Training through Ceremony, Science, & Healing

This training is for people who want to learn how to heal themselves so they can learn how to help heal others. YogaBodyworker graduates are equipped with educational and practical tools that enhance movement within themselves and their clients. By exploring your own asymmetries, injuries, and anatomy through 10 days of Yoga, Bodywork, & Ceremony, it becomes easier to know how to prescribe Yoga postures and appropriate bodywork to speed up recovery and improve intrinsic mobility patterns.

Our famous caress is the foundation of this work. Every day is an opportunity to apply touch in a highly skilled way.

We will cover four main sub-systems and how each relates to breath function.

The Core
The Shoulders
The Hips
The Cranium

You will be trained to understand, feel, and see Anatomy, Breath and Movement Patterns in a whole new way. You will learn to feel how the relationships of muscular/fascial patterns shape the Physical body and how it moves and breathes. You will learn to see how Emotions get stuck in the body and work with how the nervous system & breath responds. You will experience the difference between practicing in “thinking mode versus feeling mode” and learn effective ways to strengthen your ability to hold attention and discern deeper levels of feeling.

Over the 10-Days, these are some of what you will do:

10 Days of Chanting of Ceremony – Singing & Dancing!
10 Days of 2.5 hour Yoga Class with 2 Senior Guardian Forrest Yoga Teachers
Training in MyoFascial Release Bodywork for Scar Tissue, Injuries, Muscular & Joint Pain
Anatomy Training in seeing relationships of Muscle Patterns to common postural & joint dysfunctions
Learn to work one-on-one with a student
Work deeply on your physical injuries, emotional or spiritual blocks
Bond deeply with a like-minded community of healers

For more info please contact-
@aimyoga (Nick & Chester) info@aimyoga.co

For more information and updates go to the Facebook event.



April 12, 2018 - April 15, 2018
Forrest Yoga Mentorship with Heidi Sormaz and Denise Hopkins
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Denise Hopkins, Forrest Yoga Guardian
Fresh Yoga
319 Peck Street Suite F
New Haven, CT 06513 United States
203-776-9642
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training. It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Heidi and Denise will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes two four-day workshops, four bridge calls, and ongoing support with homework and community interaction. The workshops will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops on following dates:

12th - 15th April 2018
13th - 16th September 2018

For more details and to register, please go directly to the Fresh Yoga website

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



April 19, 2018 - May 01, 2018
Forrest Yoga® 200-Hour Teacher Training (Module 1) – California
Featuring Catherine Allen, Forrest Yoga Guardian, and Heidi Sormaz, Forrest Yoga Guardian
Sunburst Sanctuary
7200 S. Highway One
Lompoc
The 200-Hour Forrest Yoga® Foundation Teacher Training (FYFTT) will take place at a residential retreat center called Sunburst Sanctuary in California (about 45 minutes west of Santa Barbara)! This is the FIRST modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe. 

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.

DATES:
Module #1: April 19 – May 1, 2018 (ends at 6pm on May 1st)
Module #2: August 16 – 28, 2018 (ends at 6pm on August 28th)



April 23, 2018 - April 27, 2018
Forrest Yoga 300hr Teacher Training Module with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Yuan Centre
Atlasta Hall
London
Anatomy & Physiology of Forrest Yoga

This five-day training module is a part of the Forrest Yoga 300-hour Certification (open to yoga teachers of any style) and qualifies for Continuing Education credits with Yoga Alliance.

The module will explore why Forrest Yoga works the way that it does to our physiology. We will explore the structural and cosmetic muscles that make up ‘The Basic Moves’ of Forrest Yoga.

Each day will consist of asana in the morning with an emphasis on a theme. Later on in the afternoon we will cover the additional anatomy of directional movement patterns, such as forward bends, back bends, inversions, arm balances, standing poses, etc.

This immersive experience will enable practitioners to have a clearer understanding of why we do what we do in the practise and charges us with the confidence to feel that we have the drive and commitment to share our message together.

PREREQUISITE: Completion of a 200-hour yoga teacher training, open to teachers of all asana styles and lineages

Cost:
£650
20% off for Forrest Yoga Hoop members
20% off if you have done Functional Anatomy with Jambo before.

>> Sign up to "Anatomy & Physiology of Forrest Yoga"



May 04, 2018 - May 06, 2018
Scapa Yoga and Adventure Festival with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Scapa Fest
Ardkinglas, Scotland
Friday 4th May at 6pm

Opening Ceremony with Forrest Yoga leading expert Jambo Truong on Friday night

We are Ceremony. This Opening Ceremony sets the intent that we are all equal, and that each and every single one of us is necessary in order to create an event filled with Beauty, Spirit & Healing.

This Ceremony is a reminder that we are all Divine Sparks and a practise opportunity to hold each other in a vision of the Healing.

Expect Calling in of the Four Directions, Meditation, Chanting and a light asana practise to get the kinks of the journey out and preparation for something wonderful to move through you this weekend!


Saturday 5th May at 10.30am - 1pm

I Am Enough workshop

This internationally high in demand workshop is a deep meditative and celebratory process that will encourage you to go deeper and sample the next layer that holds you back from believing you are enough.

This session focuses on re-writing your brain so that you unlearn memorised patterns and learn new ones that will attract a whole different way of thinking and living to you.

Expect some new songs, a mixed level asana sequence that will offer you many variations to do some of much desired poses such as arm balances and handstand.

There will be poses that you can do!

For more information and to book, go to the Scapa Fest website.



May 11, 2018 - November 26, 2018
Forrest Yoga Mentorship with Sandra Robinson (in German)
Featuring Sandra Robinson, Forrest Yoga Guardian
Vienna
Brandmayergasse
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training and will be delivered in German. 

It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Sandra will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes two four-day workshops, four bridge calls, and ongoing support with homework and community interaction. The workshops will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops on following dates:

11th - 14th May 2018
23rd - 26th Nov 2018

To register, please contact Sandra directly

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



May 12, 2018 - May 20, 2018
Forrest Yoga Advanced Teacher Training with Heidi and Sinhee, Manhattan, New York, 2018
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
Om Factory New York - Fashion District
265 W 37th Street @ 8th Ave
New York, New York 212.616.8662
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training.

This program was designed to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga. We expect you to have the willingness, health and strength to commit to 100% of this teacher training. You will receive a letter of completion only upon 100% completion of the teacher training. This program was designed to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.
Click here to register for this training.


May 12, 2018 - May 20, 2018
Forrest Yoga Morning Intensives with Heidi and Sinhee - Manhattan 2018
Featuring Heidi Sormaz, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
Om Factory New York - Fashion District
265 W 37th Street @ 8th Ave
New York, New York 212.616.8662
Experience a blissful yoga practice and Ceremony without taking the teacher training program
Join Heidi and Sinhee, and their teacher trainees every morning for a full immersion into Ceremony and a 3.5-hour Forrest Yoga class that will ignite your Spirit and set you up for the rest of your day.

Heidi & Sinhee will teach the traditional Ceremonies of Forrest Yoga. Each day is a magical experience for your body, mind and Spirit:

  • Up-level your personal practice
  • Enjoy investing in your own self-care
  •  Detoxify your body and your mind
  •  Learn to work with and heal any injuries you may have
  •  Experience ways to make advanced poses accessible

The morning sessions are open to yoga teachers and experienced yoga practitioners of all yoga styles. Those wanting to take part are required to sign up for all 9 mornings.
  •         You must either be a certified Forrest Yoga teacher or a teacher with a minimum three years experience in teaching
  •         You must attend all nine days of the morning intensives
  •         All applications must be approved by the Forrest Yoga team

Intensives run from 8:00am - 12:30pm daily.

Sign up to the Morning Intensives with Heidi and Sinhee - Manhattan 2018



May 29, 2018 - June 02, 2018
Yoga Bodyworkers 5-Day Training: Observing the Landscape with Forrest Guardians Jambo Truong & Brian
Featuring Jambo Truong, Forrest Yoga Guardian, and Brian Campbell, Forrest Yoga Guardian
Kali Yoga Studio
3423 14th Street, NW 3rd Floor
Washington DC
202.506.1867
Join Forrest Yoga Guardians, Jambo Truong and Brian Campbell, for this five-day Yoga Bodyworkers Training. In this training, you will learn assessment techniques, which are easily understood for practitioners from any tradition of Bodywork or Yoga. No previous training in Yoga or Bodywork is needed to participate!

This course is taught through the lens of Yoga. Every morning we will “feel” our day’s subject in a 2.5 hour Forrest Yoga class. The afternoon sessions are designed to give you effective skills in:
  • Anatomy
  • Working with injuries
  • Seeing & understanding anatomical relationships
  • Myofascial bodywork, muscle testing, & muscle activation techniques
  • Giving & receiving Bodywork
  • Seeing & running energy
Use these assessment techniques to create your own method of translating prescriptive bodywork that is effective to relieve pain, compression, and hyper-mobility. This programme will enable you to confidently create Beauty Bodywork sequences that are intuitive, from the heart, and re-assuring to your learning processes!

This training will cover completely new material outside of the 10-Day Yoga Bodyworkers Training! Some things to look forward to in this training:

Everything you EVER need to know about Reflexology
Muscles of inhalation & exhalation
Bodywork to improve all stages of breathing
Cranial Skills Part 1
Knee Injuries

>> Sign up for "Yoga Bodyworkers 5-Day Training"




June 01, 2018 - June 03, 2018
Forrest Yoga Continuing Education Training with Sandra Robinson and Anita Jasser
Featuring Sandra Robinson, Forrest Yoga Guardian, and Anita Jasser, Forrest Yoga Teacher
Yogarise Peckham
B2.1 Bussey Building
London
The Forrest Yoga Continuing Education for Teachers is a 3-day training that promotes powerful insights providing deeper integration with one’s true self and helps teachers to become a more skillful, passionate, intelligent and authentic teacher, so you are better equipped to deal with challenges your student may have. Teaching authentically is much more effective and compelling for both you and your students.

£250 for 3 days of training.

Overview
Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by a 2-hour intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through a carefully sequenced Forrest Yoga asanas, Sandra will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring each trainee to new levels within their yoga practice.

The afternoon sessions encompass 5-hour sessions of training and instruction. Using skill-building exercises, trainees will work with the essential elements of teaching, such as: class sequencing, explore optimal personal nutrition, work with sadhanas (spiritual exercises), learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating habitual phrases, and tone of voice as well as the continued development of a more charismatic presence and honesty in your class.

Led by Sandra Robinson, one of Ana’s few Forrest Yoga Guardians, over 3-days, the objective of this teacher training is to encourage trainees to develop as individuals as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, trainees begin to discover the voice of their own Spirit, which leads to a truly authentic life path.

For more details and booking follow this link.



June 15, 2018 - June 18, 2018
Yoga Bodyworkers 4-Day Training with Forrest Guardian Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Asana Yoga Studio
Marseille
06 83 29 49 30
This 4-day personal development programme will enable you to touch beyond muscles and tendons and touch life itself. Take yourself deeper into the realms of Bodywork, whether you are a Bodyworker, yoga teacher or someone who practises for personal benefit, this programme will enable you to uptake deeply and offer a transformational touch.

Mornings are dedicated to Forrest Yoga practice and afternoons focus on Bodywork and Anatomy. You do not have to follow the 4 days, however for the best experience and learning, the 4 days in full are highly recommended!

>> For more information and registration on "Yoga Bodyworkers 4-Day Training"



June 21, 2018 - June 24, 2018
Shine Your Light: A Forrest Yoga and Ceremony Retreat
Featuring Sandra Robinson, Forrest Yoga Guardian, and Claire Mace, Forrest Yoga Teacher
Trigonos Retreat Center
Nantlle, North Wales LL54 6BW
Take time out from the hectic routines of your everyday life to celebrate the summer solstice and your own light. To be on retreat means to create a space where you can connect to your authentic self and to what really matters, and can take time to simply breathe.

At this time of long days and short nights, how do you expand your energy and shine your true light?  This is not about denying your shadow but unpacking it: exploring how to let go of any aspects that may limit you, like shame or guilt.

You will work with deep three-hour Forrest Yoga sessions and shamanic ceremony to explore and let go of any blocks to being the radiant human you are. There will be time off to explore the landscape or to simply relax.

Trigonos Retreat centre is in the Nantlle valley in Snowdonia, amid a stunning landscape of mountains and lakes.  The vegetarian food is high quality and delicious, with many of the vegetables grown on site.  The ensuite rooms are clean and comfortable.  If you are coming by public transport, the nearest train station is Bangor.

BIOGRAPHIES

Sandra Robinson is a Forrest Yoga Guardian. She is one of the hand-picked senior teachers of international yogini superstar Ana Forrest, and offers workshops and teacher training both from her studio in Peterborough and around the world. She is also a Body Psychotherapist and fascinated by how change happens through a deep acceptance of who we are. She has a talent for working with groups, creating a safe environment where students can explore their own process.

Experienced Forrest Yoga teacher and Shamanic Practitioner Claire Mace lives and teaches in North Wales. She is deeply moved by the depth of this ancient landscape and the power of nature. Through her intuitive and warm approach she guides her students into deep transformative places, where they emerge as more alive and vibrant human beings.

You can check in from 3pm on the Thursday, and we’ll start with a Forrest Yoga session at 5pm.  The retreat will end after lunch on the Sunday.

Pricing
£600 shared room (three nights in a twin ensuite room, shared with one other participant and all meals).
£750 single room (three nights in a single ensuite room and all meals).

Online booking available at: www.northwalesretreats.com. Or contact Claire on +44 (0) 7970 409 724 or info@northwalesretreats.com to make your reservation.



July 03, 2018 - July 10, 2018
Forrest Yoga Mentorship with Jambo Truong and Brian Campbell
Featuring Brian Campbell, Forrest Yoga Guardian, and Jambo Truong, Forrest Yoga Guardian
Leith Yoga
130/7 Leith Walk
Edinburgh
Forrest Yoga Mentorship with Brian Campbell & Jambo Truong

8 days with Brian Campbell & Jambo Truong

Forrest Yoga Mentorship program has been created by the Forrest Yoga Guardians to walk teachers from training and deeper into their personal and professional practise.

We will dive deeper into sequencing skills, cueing, hands on assists and process work to help you go deeper into stepping into becoming the teacher you want to be.

Ceremony & Meditation
Hands On Assists & Teaching Skills
Injury Clinic

This is a unique opportunity where a small group of practitioners will get to dive deeper into their own questions and insights as well as receiving personal coaching based on your own personal level with your practise and the questions you have come with.

Total cost: $1800

For more details, go to the Facebook event.




July 07, 2018 - July 08, 2018
Hands on Assisting Workshop with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
Leith Yoga
130/7 Leith Walk
Edinburgh
Hands on Assists

This weekend of experiential workshops is designed to offer practitioners a sensory understanding of their own anatomy in yoga poses. Each morning focuses on a sequence that prepares practitioners to work on the hands on assists in the afternoon. Even if you are not a teacher, learning hands on assists gives you a deeper appreciation of your own body and the directions of your own yoga practice. This course aims to demystify yoga poses and strengthens your understanding of why hands on assists help deepen the experience of what the pose has to offer, rather than how the pose is supposed to look.

Daily Schedule
10:00am-11:00am Intent Setting with Yoga Ceremony
11:00am-1:00pm Forrest Yoga Intensive
3.00pm-6.00pm Hands on assists

Saturday 7 July - The Anatomy of Backbends
Forrest Yoga Intensive: The Hidden Foundations of Advanced Backbends

This workshop experientially demonstrates how therapeutic backbends are the poses to work on in order to have firm and confident foundations for deeper backbends practises. This therapeutic backbend sequence deliberately prepares practitioners to work on the hands on assists for deeper backbends and twists.

Sunday 8 July - The Anatomy of Hip Opening
Forrest Yoga Intensive: The Legs As The Key To Unlock The Hips


This workshop experientially demonstrates how standing poses are the most effective for long lasting hip opening. Standing Pose Series is a method of sequencing that is unique to Forrest Yoga. Not only does this sequencing style help to create more strength in the legs by training the neuro-pathways to safely go beyond their familiar edge, it is also an ideal sequencing style to have longevity in the openness of hips. This workshop will take you through the several planes of possible movements for the hips so you can discern which are your strong directions and which angles you need to work more for your personal development of happy hips. You will also experience how working systematically creates surprisingly new possibilities in hip opening.

1 Day: £80
Full Weekend Course: £150

For more details go to the Facebook event.



July 12, 2018 - July 17, 2018
Forrest Yoga 300hr Teacher Training Module with Sandra Robinson (in German)
Featuring Sandra Robinson, Forrest Yoga Guardian
Hamburg
Continuing Education for Effective Coaching and Teaching

This six-day training module is a part of the Forrest Yoga 300-hour Certification.

Who is this training for?
This 6-day training is designed for Forrest Yoga Teachers who want to assist Forrest Yoga Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills.

It is taught by Forrest Yoga Guardian, Sandra Robinson, in German.

Enrollment
There are two different enrollment types in this training: Lead-Assistant-in-Training or Assistant-in-Training.
Lead-Assistant-in-Training spots are limited to six. Priority enrollment for Lead-Assistant-in-Training is given to assistants who have previously assisted a Forrest Yoga® Teacher Training for a minimum of five days. No assisting experience required for an Assistant spot.

Prerequisite
You must be a graduate of the 200-Hour Forrest Yoga® Foundation Teacher Training.

Benefits
* 42-hour credit towards the 300-Hour Forrest Yoga® Advanced Teacher Training.
* If you are a Lead-Assistant-in-Training, you receive an additional 10 hours of credit for the additional training you receive in the private assistant practice at 6:15 am-8:30 am each day.
* Awarded Forrest Yoga Level 3 Certification if you have finished the Level 2 Homework and the Forrest Yoga Mentorship Program
* Eligible to assist Forrest Yoga® Teacher Trainings
* Fulfill your requirements for the 300-Hour Forrest Yoga Advanced Teacher Training certification.

Course Description
This training teaches Assistants how to coach and teach trainees within the Forrest Yoga® teacher training curriculum. You will learn and practice coaching techniques including how to give teaching feedback, how to work with triggers and challenges that trainees face, and how to coach hands-on assists. Most importantly, you will learn how to create and hold a safe space for learning and growing. 

Daily Schedule:
Each day begins with a Morning Intensive that includes Calling in the Four Directions, Chanting, and Meditation followed by an asana practice. The afternoon sessions focus on teaching you how to be an effective coach and teacher. Lead Assistants in Training also participate in the early morning practice prior to the Morning Intensive.

6.00-8.00 Lead Assistant practice
9.00-12.15 Morning Intensive
12.15-13.45 Break
13.45-17.30 Afternoon Session

Venue: Hansa Yoga, Saarlandstr. 7, 22303 Hamburg http://www.hansa-yoga.de/


Tuition: tuition is £840. Lead Assistants pay extra £200, so tuition for Lead Assistant is £1040.
Hoop members get 15% off.


Cancellation charges: Cancellations with more than 1 month notice incur a 5% (of the price) administration charge. There is no refund given on cancellation with less than 1 month notice. A £200 non-refundable deposit is required to secure the space.

>> Sign up for "Continuing Education for Effective Coaching and Teaching"





July 29, 2018 (10:00 AM - 6:00 PM)
Yoga Bodyworkers Workshop
Featuring Jambo Truong, Forrest Yoga Guardian
Eden Studios
Breitestrasse 43
Berlin, Germany 13187
This special one-day event is a massive Forrest Yoga & Bodywork party! With an emphasis on shoulders, the morning session will share some modified versions of classic Forrest Yoga poses that are intended to inspire your practice!

The afternoon breaks down a Yoga Bodywork sequence that enables practitioners to understand very easily why the foundations of working the shoulders is important to optimise recovery from the top issues that are related to shoulder injuries.

60 Euros for two 3-hour workshops
10-1pm and 3-6pm on Sunday 29th July at Eden studio in Berlin.

More info on the Facebook event page.



August 16, 2018 - August 28, 2018
Forrest Yoga® 200-Hour Teacher Training (Module 2) – California
Featuring Catherine Allen, Forrest Yoga Guardian, and Heidi Sormaz, Forrest Yoga Guardian
The Land
18501 Van Zandt Resort Road
Philo, CA 95466 United States
The 200-Hour Forrest Yoga® Foundation Teacher Training (FYFTT) will take place at a residential resort called The Land in California (about 2 hours north of San Francisco)! This is the FIRST modular 200-Hour FYFTT, designed especially for those who cannot take off for a full month. Imagine not having to worry about things like food, transportation, or accommodations so that you can focus on learning, relaxing in your free time, and connecting with your tribe. 

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This FYFTT comprises of two modules. Each of the two modules is 12 days (plus one check-in day prior). In between modules, you will complete required online training and assignments, including the functional anatomy course taught by Ellen Heed. The second module concludes with a Business Course.

DATES:
Module #1: April 19 – May 1, 2018 (ends at 6pm on May 1st)
Module #2: August 16 – 28, 2018 (ends at 6pm on August 28th)



October 01, 2018 - October 05, 2018
5-Day Forrest Yoga Continuing Education for Teachers with Forrest Yoga Guardian Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
The Yoga Edge
83 Church Road
London
A five-day intensive training that promotes powerful insights and provides deeper integration with your true self, helping you to become a more skilful, passionate, intelligent and authentic teacher, better equipped to deal with the challenges you and your students may meet. Teaching authentically is much more effective and compelling for both you and your students.

Taught by Jambo Truong, one of Ana’s few Forrest Yoga Guardians, over five days, the objective of this training is to encourage you to develop as an individual as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, you’ll begin to discover the voice of your own spirit, which leads to a truly authentic life path.

>> For more information and registration on this "5-Day Forrest Yoga CET"



October 10, 2018 - October 15, 2018
Forrest Yoga 300hr Teacher Training Module with Sandra Robinson
Featuring Sandra Robinson, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
Continuing Education for Emotional Process and Transformation

This six-day training module is a part of the Forrest Yoga 300-hour Certification.

The overall intent of the course is to learn to integrate and awaken more parts of oneself in order to become a more authentic, compassionate and grounded teacher. Participants are encouraged to bring the parts of themselves that are in hiding to a more alive and full state, thereby becoming a more contained and vibrant teacher.

The CET looks at:
  • Exploration of body sensations, feelings, presence and awareness.
  • Skills to ground and centre, as well as to overall build resources.
  • Introducing the concept of somatic resonance and its importance to teaching authentically.
  • Developing awareness on how we support others and how much we resist or allow incoming support.
  • Transformation and the basis of transformation. The cooperation and regulation of left and right brain.
  • Space to teach and receive compassionate and constructive feedback exploring underlying patterns that manifest within the teaching.
  • How to build and maintain community as a way to have ongoing support.

Day 1 to day 6: MORNINGS
9am to 1pm – four directions, chanting, meditation, asana, assists

Day 1 to day 6: AFTERNOONS
3pm to 6.30pm – process work, teaching, feedback, reflections, etc.

Price: £800, 20% discount as hoop member; a non-refundable deposit of £200 is required to secure the space; the remainder is due one month before the start of the CET

Cancellation: With more than one month notice, refunds minus £30 are given. With less than one month notice, no refunds are given.

>> Sign up for "Continuing Education for Emotional Process and Transformation"



October 29, 2018 - November 05, 2018
Forrest Yoga Mentorship with Jambo Truong
Featuring Jambo Truong, Forrest Yoga Guardian
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training. It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Jambo will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes one eight-day workshops, subsequent bridge calls, and ongoing support with homework and community interaction. The workshops will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops on following dates:

29th Oct - 5 Nov 2018

The location is still to be confirmed. It will take place in the UK.

To register, please contact Jambo directly

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.



November 17, 2018 - November 18, 2018
Hands On Assists Workshop with Forrest Yoga Guardians Jambo Truong & Brian Campbell
Featuring Jambo Truong, Forrest Yoga Guardian, and Brian Campbell, Forrest Yoga Guardian
bYOGA
Beatrixgasse 28
Vienna
+43 66 4837 2209
This weekend of experiential workshops is designed to offer practitioners a sensory understanding of their own anatomy in yoga poses. Each morning focuses on a sequence that prepares practitioners to work on the hands-on assists in the afternoon. Even if you are not a teacher, learning hands on assists gives you a deeper appreciation of your own body and the directions of your own yoga practice. This course aims to demystify yoga poses and strengthen your understanding of why hands-on assists help deepen the experience of what the pose has to offer, rather than how the pose is supposed to look.

Daily Schedule
10:00am-11:00am Intent Setting with Yoga Ceremony
11:00am-1:00pm Forrest Yoga Intensive
3.00pm-6.00pm Hands on assists

Saturday 17 November - The Anatomy of Backbends
Forrest Yoga Intensive: The Hidden Foundations of Advanced Backbends


This workshop experientially demonstrates how therapeutic backbends are the poses to work on in order to have firm and confident foundations for deeper backbends practises. This therapeutic backbend sequence deliberately prepares practitioners to work on the hands on assists for deeper backbends and twists.

Sunday 18 November - The Anatomy of Hip Opening
Forrest Yoga Intensive: The Legs As The Key To Unlock The Hips


This workshop experientially demonstrates how standing poses are the most effective for long lasting hip opening. Standing Pose Series is a method of sequencing that is unique to Forrest Yoga. Not only does this sequencing style help to create more strength in the legs by training the neuro-pathways to safely go beyond their familiar edge, it is also an ideal sequencing style to have longevity in the openness of hips. This workshop will take you through the several planes of possible movements for the hips so you can discern which are your strong directions and which angles you need to work more for your personal development of happy hips. You will also experience how working systematically creates surprisingly new possibilities in hip opening.

>> Sign up for "Hands On Assists Workshop"




November 25, 2018 - December 02, 2018
Forrest Yoga Mentorship with Kristin Kiki Lovelace
Featuring Kiki Lovelace, Forrest Yoga Guardian
Innerstellar Pilates & Yoga Studio
2800 Adeline St.
Berkeley, CA 94703 United States
(510) 649-1976
This mentorship program is for graduates of the Forrest Yoga Foundation Teacher Training. It provides an opportunity to continue developing your Forrest Yoga teaching skills and building on the personal transformation initiated during the Foundation Training.

Kiki will support your personal and professional development into becoming an excellent teacher and offer guidance on how to continue your journey to become a higher level Forrest Yoga teacher.

The program includes one eight-day workshops, subsequent bridge calls, and ongoing support with homework and community interaction. The workshops will include morning practice, instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, basic ceremony and process work.

To participate in this program you must have successfully completed the Forrest Yoga Foundation Teacher Training and be a current member of the Hoop of the Teachers.

You will be required to attend the workshops on following dates:

25th Nov - 2nd Dec 2018

To register, please contact Kiki directly via her studio website

To find out more about the Forrest Yoga Mentorship Program, please check out the link on the Forrest Yoga website.