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UPCOMING FORREST YOGA EVENTS

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May 01, 2015 - May 27, 2015
Foundation Teacher Training in Sydney
Featuring Ana Forrest, Creatrix of Forrest Yoga
BodyMindLife Yoga & Pilates
Level 1, 84 Mary Street
Sydney
+61.2.9211.4111
Description
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 2-day Business Course.  It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves.  The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition

EARLY BIRD SPECIAL
We are offering an Early Bird discount of 10%! Just go to our new Forrest Yoga Training Store and click on the Sydney Training's Early Bird tuition button. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $4,401. The Early Bird discount ends April 1.

The total tuition for this Forrest Yoga Foundation Teacher Training is $4,890 US.  That amount includes the core curriculum and the Anatomy Course.  A deposit of $2,445 US is due upon registration and the remaining $2,445 US is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for a $800 US discount.

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION PRIOR TO, DURING, OR AFTER THE START DATE OF THE TRAINING.
Click here to register for this training.


May 01, 2015 - May 25, 2015
Morning Intensives with Ana Forrest in Sydney
Featuring Ana Forrest, Creatrix of Forrest Yoga
BodyMindLife Yoga & Pilates
Level 1, 84 Mary Street
Sydney
+61.2.9211.4111
The Forrest Yoga Morning Intensives accompany the Foundation Teacher Training and are open to everyone. Join us for a daily morning ceremony of chanting, drumming and meditation, setting the day's intent and the space for healing and connection to your Spirit, followed by a 2-hour Forrest Yoga practice that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body.

Through carefully sequenced Forrest Yoga asanas, Ana will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind.

All Levels Welcome!

We recommend bringing a yoga strap, block, 2 mats (or 1 mat and 1 blanket/towel to roll up)

Also, the room will be heated up to 85 degrees

Space is limited, early registration recommended. Visit BodyMindLife to reserve your spot today!



May 11, 2015 - May 19, 2015
Advanced Teacher Training in Houston
Featuring Catherine Allen, Forrest Yoga Guardian, and Heidi Sormaz, Forrest Yoga Guardian
YogaOne - Bellaire
5427 Bellaire Blvd.
Bellaire, Texas 77401 United States
(281) 888-7724
Taught over nine full days, this course is open to (i) yoga instructors of all yoga traditions who have taught at least three years or (ii) graduates of the Forrest Yoga Foundation Teacher Training. Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga.

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Tuition
Early Bird Tuition by April 10: $1799
Regular Tuition after April 10: $2000
Discounts: The following people receive a 20% discount off of Regular Tuition:
- Trainees who repeat the FYATT
- Mentees in the FYMP
- Level 2 Certified Forrest Yoga Teachers (teachers who have completed the certification homework)

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION PRIOR TO, DURING, OR AFTER THE START DATE OF THE TRAINING.
Click here to register for this training.


May 15, 2015 (6:30 PM - 8:30 PM)
TRUTH SEEKING SERIES: Straight from the Heart- Back bending (4th Chakra)
Featuring Denise Hopkins, Forrest Yoga Teacher
Come to your mat with the intention of uncovering what truth means for you in this once a month series lead by Denise Hopkins.  Our truth is what is most precious to our heart, no matter what others think or say. Our truth lives in our cel tissue but is often buried by self-doubt.  In these 5 Forrest Yoga classes, we will be journeying through the body’s energy centers (chakras) to to awaken our senses, sweat out toxins and release tension that gets in the way of feeling our bodies.  Integrity, self awareness and playful curiosity will become your new tools in uncovering your own personal truth. REGISTER NOW. (All classes sold separately- $25)

Dates:
Feb. 13th      Get Grounded- Strength building Class/ 1st Chakra
March 6th     Asana to Instinct- Hip Opening/ 2nd Chakra
April 3rd        Embracing Vulnerability-Twists & Forward Bends/ 3rd Chakra
May 15th       Straight from the Heart- Back bending (4th Chakra)
June 5th        Get out of Your Head- Neck & Shoulder Therapy (5th &6th Chakra)

Location:
Bend and Bloom, Brooklyn, NY
http://bendandbloom.com/

More Information Contact:
Denise Hopkins
Certified Forrest Yoga Teacher
Visionary Cranial Sacral Therapist
www.purespaceyoga.com



May 20, 2015 - May 24, 2015
Joshua Tree Camping & Yoga Retreat
Featuring Jessie Delmar, Forrest Yoga Teacher
Experience the healing magic of Joshua Tree for yourself! The desert can be a fresh start, a space to integrate, to unwind, to dive deep, to laugh and play, to feel and to heal. It's an affordable escape from the madness of daily life and an opportunity to connect to community on a deeper level.

Transmorph your breath and body under the warmth of sunshine, wind brushing up against your cheek. Electrify your spirit with daily Forrest Yoga, ceremony & tea service, expertly prepared meals, hiking and hot springs, healing sound baths at the Integratron...all this whilst camping under moonlit skies!

Treat yourself to the journey of a lifetime and hit the ground running on your healing path!

Limited space available for this all-inclusive retreat
General Admission $550 (through 4/20/2015)
Late Bird $600 (through 5/13/2015)

REGISTER HERE

ABOUT YOUR HOST
Jessie Delmar is a certified Forrest yoga instructor with a sparkly personality and a teaching style that is raw, heartfelt, nurturing and joyful. She weaves vibrant energy and thoughtful intentions to produce fun yet meaningful experiences for students. Jessie teaches yoga as a healing path and is dedicated to empowering students with tools to forge courage and pleasure in their lives by connecting to breath.

Celebrated for her enchanting vocal offerings and healing hands-on assists, Jessie will wow you with strong, intelligent sequencing that brightens the core and ignites a fiery passion for life.

More info at www.warriorsheartyoga.org/events



May 25, 2015 - May 29, 2015
Yoga, Meditation, and Recovery Conference in Massachusetts
Featuring Heidi Sormaz, Forrest Yoga Guardian
Kripalu Center
PO Box 309
Stockbridge, MA 01262 United States
(413) 448-3400
This conference uses the ancient tools and practices of yoga and meditation to deepen our exploration of recovery from addiction. Connected to our wholeness, we more readily recognize our addictive behaviors and find the inner strength to move beyond them.

Led by teachers who represent a wide variety of backgrounds and modalities in the field, this retreat helps you connect your inner and outer worlds, awaken the joy and peace within, and bring recovery alive in your practice.

Our days begin with asana and meditation that embrace concepts such as surrender, letting go, acceptance, and gratitude. A variety of workshops will be offered each day, on topics including meditation, breathwork, the chakra system, and innovations in holistic Twelve-Step recovery.

Forrest Yoga Guardian Heidi Sormaz will be teaching daily. Presenters also include Rolf Gates, Nikki Myers, and Tommy Rosen.

This program offers something for anyone in recovery, as well as family members and healing professionals.

Look here for more information and to register

CE Credits
This program is eligible for

    18.5 credits for Social Workers (SW), $30 additional charge
    18.5 credits for Athletic Trainers (BOC), $30 additional charge
    18.5 credits for Yoga Alliance (YA), $30 additional charge



June 05, 2015 (6:30 PM - 8:30 PM)
TRUTH SEEKING SERIES: Get out of Your Head- Neck & Shoulder Therapy (5th & 6th Chakra)
Featuring Denise Hopkins, Forrest Yoga Teacher
Come to your mat with the intention of uncovering what truth means for you in this once a month series lead by Denise Hopkins.  Our truth is what is most precious to our heart, no matter what others think or say. Our truth lives in our cel tissue but is often buried by self-doubt.  In these 5 Forrest Yoga classes, we will be journeying through the body’s energy centers (chakras) to to awaken our senses, sweat out toxins and release tension that gets in the way of feeling our bodies.  Integrity, self awareness and playful curiosity will become your new tools in uncovering your own personal truth. REGISTER NOW. (All classes sold separately- $25)

Dates:
Feb. 13th      Get Grounded- Strength building Class/ 1st Chakra
March 6th     Asana to Instinct- Hip Opening/ 2nd Chakra
April 3rd        Embracing Vulnerability-Twists & Forward Bends/ 3rd Chakra
May 15th       Straight from the Heart- Back bending (4th Chakra)
June 5th        Get out of Your Head- Neck & Shoulder Therapy (5th &6th Chakra)

Location:
Bend and Bloom, Brooklyn, NY
http://bendandbloom.com/

More Information Contact:
Denise Hopkins
Certified Forrest Yoga Teacher
Visionary Cranial Sacral Therapist
www.purespaceyoga.com



June 11, 2015 - June 14, 2015
Evolution Asia Yoga Conference featuring Ana Forrest
Featuring Ana Forrest, Creatrix of Forrest Yoga
Hong Kong Conventiona and Exhibition Centre
1 Expo Drive
Wanchai, Hong Kong China
Evolution Asia Yoga Conference is Asia's largest annual yoga and wellness conference bringing together the most renowned presenters from across the globe.

Passionately dedicated to serving the growing interest and understanding of yoga and well-being in the Asia region, the conference unites an extensive mix of traditions and cultures from the east and west. Evolution attracts an average of 3,000 + visitors annually from around the world, and is Asia’s premier yoga and wellness conference for all bodies and minds.

Ana will be at the Evolution Asia Yoga Conference to teach multiple classes throughout the weekend. Take a look at the folowing list and see which one -or several!- you would like to join and sign up with Evolution Asia Yoga Conference today to reserve your spot! 

Friday, June 12
10:30am-1:30pm   Stalking Your Fear
2:30pm-4:30pm   Luminous Core

Saturday, June 13
10:30am-12:30pm   Freedom from Struggle
2:30pm-4:30pm   Romance Your Soul

Sunday, June 14
10:30am-12:30pm   Free Your Spine
2:30pm-4:30pm   Tracking Transformation


Register now and save over 30% with the Early Bird Special! Visit Evolution Asia Yoga Conference today to take advantage of this discount before April 11.




June 11, 2015 - June 14, 2015
Evolution Asia Yoga Conference featuring Sin Hee Ye McCabe and Brian Campbell
Featuring Brian Campbell, Forrest Yoga Guardian, and Sinhee Ye-McCabe, Forrest Yoga Guardian
Evolution Asia Yoga Conference is Asia's largest annual yoga and wellness conference bringing together the most renowned presenters from across the globe.

Passionately dedicated to serving the growing interest and understanding of yoga and well-being in the Asia region, the conference unites an extensive mix of traditions and cultures from the east and west. Evolution attracts an average of 3,000 + visitors annually from around the world, and is Asia’s premier yoga and wellness conference for all bodies and minds.

Guardians Brian Campbell and Sin Hee McCabe will be sharing their expertise at this conference.

Brian Campbell - known as the the "yoga teacher with the healing hands" - will be teaching classes addressing tight hip flexors, wrist pain, relieving lower back and butt pain - all with a focus on body structure and Deep‐Tissue & Myo‐Fascial Release BodyworkYoga Techniques that address the common Pain Syndromes encountered in Yoga Practitioners including Neck, Shoulders, Upper and Lower Back problems.

Sin Hee McCabe - skilled with insightful knowledge of bodywork, anatomy, hands on assisting, and healing injuries - feels that currently her teaching mission is understanding what elements are most needed in the Yoga world now.  Recognising globalisation of the material world, we give a lot of power to outside of us. Sin Hee believes that we need practice in trusting and believing ourselves and brining power back to ourselves. She will be teaching classes about inversions, breathing, moving, evolving, and trusting inner precision.

Numerous talented healers and teachers will be at Evolution - Ana Forrest herself will be teaching classes at this conference!

Come join in this celebration of knowldege, wisdom, and healing. Save 30% with the early bird special if you book before April 11.  Click here for more information and to register.

Hong Kong Convention and Exhibition Centre (South Wing/ Phase 1/ Old Wing)
1 Expo Drive, Wanchai District, Hong Kong
www.hkcec.com.hk
(852) 2582 8888




June 27, 2015 (8:30 AM - 11:00 AM)
Open Your Heart with Kelley Rush and Willow Sea Ryan
Featuring Kelley Rush, Forrest Yoga Guardian, and Willow Sea Ryan, Forrest Yoga Guardian

This Forrest Yoga Workshop will be led by the Fabulous Sisters, Forrest Yoga Mentors and Guardian Teachers Kelley Rush & Willow Ryan

In this empowering workshop, we will focus on how we can nourish our hearts.

We”ll begin our 2 1/2 hour workshop with a Native American ceremony which calls in the Four Directions, as well as chanting and meditation.

Click here for more information and to register



July 01, 2015 - July 05, 2015
5 day Continuing Education Training with Sin Hee Ye McCabe in Seoul, Korea
Featuring Sinhee Ye-McCabe, Forrest Yoga Guardian
Forrest Yoga Studio - Seoul, Korea
Moda Building 4th Floor
Seoul
+822.548.3967
The Forrest Yoga Continuing Education Training is to help those who want connection to an authentic self, and to be more skillful in teaching Yoga.

This five day training will help you to be an effective teacher, able to connect with students and communicate Truth. Teaching from Truth is enticing and exciting for you and your students.

Each day will include a morning meditation, 2 hour intensive, and four hours of curriculum of Forrest Yoga Teaching Methods.

This course is eligible for:

- Teachers thirsting to improve their teaching skills and personal practice
- Practitioners who aren't teachers yet, but who are ready to move into a deeper connection from discovery of learning

100% attendence and completion of the training is necessary for certificate of completion and CE credit.

There is no requirement for minimum years of practice

For more information and to register visit sinhee yoga



July 03, 2015 - July 28, 2015
Foundation Teacher Training in Portland
Featuring Catherine Allen, Forrest Yoga Guardian, and Heidi Sormaz, Forrest Yoga Guardian
Inner Elements Yoga @ Shakti House
1401 SE Morrison St.
Portland, OR 97214 United States
(503) 234-7678
This Foundation Teacher Training will be taught by two of our fantastic Guardians, Catherine Allen and Heidi Sormaz!

Description
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 2-day Business Course.  It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves.  The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition

Take advantage of our Early Bird price! Save $300 off the full tuition if you pay before May 1, 2015*! This amount includes the base tuition and the Anatomy Course! Sign up now by going to our Trainings Store.

The total standard tuition for this Forrest Yoga Foundation Teacher Training paid after May 1 is $3,975 US.  That amount includes $3,600 US base tuition for the core curriculum and $375 US for the Anatomy Course.   A deposit of $1,987.50 US is due upon registration and the remaining $2,375 US is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for a $800 US discount off of the full tuition only, not the Early Bird price. Discounts cannot be combined. 

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION PRIOR TO, DURING, OR AFTER THE START DATE OF THE TRAINING.

*Please note that you must pay the full Early Bird tuition of $3,675 in order to receive the Early Bird discount.
Click here to register for this training.


July 10, 2015 - July 12, 2015
Workshops with Ana Forrest in Ottawa
Featuring Ana Forrest, Creatrix of Forrest Yoga
PranaShanti Yoga Center
52 Armstrong Street
Ottawa, Ontario K1Y 2V7 Canada
(613) 761-9642
Join Ana Forrest at PranaShanti Yoga Centre and sign up today!

Friday, July 10, 2015
6:00pm – 8:30pm   Forrest Yoga Intensive

Saturday, July 11, 2015
9:30am – 12:00pm   Therapeutic Benefits of Backbends
2:30pm – 5:00pm   Luminous Core 

Sunday, July 12, 2015
9:30am – 12:00pm   Tame the Pain
2:30pm – 5:00pm   Inversions and Arm Balances


Cost:  $400.00 (CAD) per person for the full weekend. $90.00 (CAD) per person per workshop.



July 13, 2015 - July 19, 2015
Forrest & Vinyasa Yoga Retreat in the South of France
Featuring Erica Mather, Forrest Yoga Guardian
Practice gratitude, receive grace. When you acknowledge what's good, when you say thanks, you give energy back to the source. It's giving and getting all at once without all the grasping and straining.  The circle continues and support is everywhere. Over time, the practice of gratitude turns effort into grace. Learn to bring the very feeling of of living well into your cell tissues to manifest the essence of positivity in all facets of your life. This is not just some new-agey speech. You will hone the very skill of using feelings to develop intelligence so as to create opportunities and space in both practice and life. More than just enjoying a sumptuous week in the South of France with amazing cuisine and personalized luxury, this retreat is about planting the seeds of a beautiful life, ripping out the weeds at their roots, and growing from the good essence of your Spirit. Grace, above all, is connection to Spirit, to the best and most creative and strongest and softest part of you. You will explore how the acts of asana and gratitude may create a state of grace, and how that state of grace is truly a reservoir into which you can dip your cup long after your retreat has ended.

This retreat represents the second annual collaboration between Forrest Yoga Guardian Erica Mather, and Benjamin Sears, founder of LUXYOGA. Join them for a special blend of therapeutically crafted Vinyasa classes, deeply healing Forrest Yoga, Pranayama, and intention setting practices. Expect to be challenged in a safe space by teachers who care more about you than the poses but also love to get sweaty and deep. Kindred Spirits, unite in the South of France!

For more information, and to register, visit LuxYoga



July 16, 2015 - July 18, 2015
Wanderlust Squaw Valley
Featuring Ana Forrest, Creatrix of Forrest Yoga
Squaw Valley Resort
1960 Squaw Valley Road
Olympic Valley, California 96146 United States
Join Ana at Wanderlust Squaw Valley in beautiful North Lake Tahoe!

Thursday, July 16
12:00pm-1:30pm   Free Your Spine (location: The Greatest Place)
3:00-4:00pm   Speakeasy: The Beauty of Ceremony (location: The Speakeasy)

Friday, July 17
8:00am-9:30am   Revitalize (location: The Mothership)
12:00pm-1:30pm   Unraveling the Mysteries of the Neck, Shoulders and Hips (location: The Mothership)

Saturday, July 18
10:00am-11:30am   Stalking Your Fear (location: The Mothership)
4:00pm-5:30pm   Freedom from Struggle (location: The Mothership)

Space is limited, so sign up today to secure your spot! Visit Wanderlust Squaw Valley to purchase your tickets at a discounted rate. Prices are scheduled to increase on June 17, 2015.



July 26, 2015 - July 31, 2015
A Forrest Yoga Festival
Featuring Erica Mather, Forrest Yoga Guardian, Brian Campbell, Forrest Yoga Guardian, Kelley Rush, Forrest Yoga Guardian, Jambo Truong, Forrest Yoga Teacher, and Allison English, Forrest Yoga Teacher
Kripalu Center
PO Box 309
Stockbridge, MA 01262 United States
(413) 448-3400
Experience fun and invigorating asana workshops and individual master classes with some of the best Forrest Yoga teachers in the world, highlighting their individual skills and passions. This event is for all levels.

Each morning features asana practice cotaught by two workshop leaders, with hands-on assists from the other three.  In the afternoons and evenings, you gain exposure to every workshop leader’s areas of expertise, including

    Forrest Yoga modifications for pregnancy, elders, and limited mobility
    Accessing your intuition and your inner empath
    Music
    Yoga nidra and developing a home practice
    Anatomy and physiology
    Massage
    Hands-on assisting
    “Restorative” Forrest Yoga
    Advanced asana.

Bring your curiosity about Forrest Yoga and a willingness to have fun and transform!

Note Bring a journal and drums, flutes, rattles, and noisemakers if you have them.

Click here for more information and to register



July 30, 2015 - August 01, 2015
Wanderlust Whistler
Featuring Ana Forrest, Creatrix of Forrest Yoga
Whistler Blackcomb
4545 Blackcomb Way
Whistler
Join Ana at Wanderlust Whistler in the beautiful Coast Mountain Range in British Columbia, Canada!

Thursday, July 30
10:00am-11:30am   Free Your Spine (location: The Nest)
2:00-3:30pm   Gravity Surfing (location: The Greatest Place)

Friday, July 31
10:00am-11:30am   Revitalize (location: The Nest)
2:00pm-3:00pm   Speakeasy: The Beauty of Ceremony (location: The Speakeasy)

Saturday, August 1
10:00am-11:30am   Stalking Your Fear (location: The Greatest Place)
2:00pm-3:30pm   Unraveling the Mysteries of the Neck, Shoulders and Hips (location: The Nest)

Space is limited, so sign up today to secure your spot! Visit Wanderlust Whistler to purchase your tickets at a discounted rate. Prices are scheduled to increase on June 30/July 1, 2015.



August 07, 2015 - August 09, 2015
Workshops in Calgary
Featuring Ana Forrest, Creatrix of Forrest Yoga
Yoga and Beyond - Centre Street
200, 1609 Centre Street N.W
Calgary, Alberta T2E 2S2 Canada
(403) 719-9299
Join Ana Forrest at Yoga and Beyond for a weekend of Forrest Yoga workshops! 

Friday, August 7, 2015
5:30pm - 8:00pm   Celebrate Your Practice

Saturday, August 8, 2015
9:00am – 11:30pm   Building Your Warrior Heart
4:30pm – 7:00pm   Luminous Core

Sunday, August 9, 2015
9:00am – 11:30pm   Heal Your Back
4:30pm – 7:00pm   Inversions and Arm Balances


Cost:  $380.00 (CAD) per person for the full weekend. $90.00 (CAD) per person per workshop.
Limited space available, contact Yoga and Beyond to secure your spot today!



August 08, 2015 - August 09, 2015
Forrest Yoga Weekend Workshops at Kali Yoga in Washington D.C.
Featuring Jambo Truong, Forrest Yoga Teacher
The Anatomy of Forrest Standing Pose Series: Asana Practice - Saturday, August 8th 10:30am-12:30pm
Head to ankle, Roadkill, & Yoganidrasana are poses that enchant the eyes and mesmerize the mind. The actual simplicity of attaining a comfortable relationship with these poses is deep within the hip flexors and rotators. The functional anatomy of standing pose series from the Forrest Yoga system intelligently builds flexibility and strength within these muscles with long holds. The heat enables a greater ease in enjoying these much adored poses.

Functional Anatomy: Exploring Hips & Lower Back - Saturday, August 8th  2:30-5:00pm
Trouble-shoot clinic tackles popular obstacles that arise from individuals hip-stories. This session introduces a different way to look at and address your own anatomy as well as that of your students and clients. Dress comfortably, there will be little to no asana practice.

The Anatomy of Arm Balances & Inversions: Asana Practice -  Sunday, August 9th 10:30am-12:30pm
The structural anatomy of handstands lays deep within the muscles hidden between the main muscles of the shoulders, chest and back. Without 'switching on' these fundamental anatomy keys, handstands and arm arm balances take longer to become struggle-free. This worldwide popular workshop has helped many practitioners from several traditions re-learn the access points to their personal strength and further enjoy their practice.

Functional Anatomy: The Fundamentals of Staying Upside-Down - Sunday, August 9th 2:30-5:00pm
Learn how to access, palpate and switch on the muscles that align inversions and arm balances for yourself, clients and students. This workshop is also suitable fort those with problematic weak or tight shoulders and torsos.


Pricing: $60 per workshop, $110 for 2, or $200 for all 4
To Register: https://clients.mindbodyonline.com/classic/ws?studioid=3954&stype=-8&sView=week&sTrn=100000198

Location:
Kali Yoga Studio
3423 14th Street NW, 3rd Floor
Washington, DC 20010
202-506-1867
http://www.kaliyogadc.com



August 23, 2015 - August 28, 2015
Ally Your Yogi Mind with Heidi Sormaz in Massachusetts
Featuring Heidi Sormaz, Forrest Yoga Guardian
Kripalu Center
PO Box 309
Stockbridge, MA 01262 United States
(413) 448-3400
Turn your mind into an ally in a week of workshops that blends Forrest Yoga, Yin Yoga, and mindfulness meditation. Heidi Sormaz encourages you to work with your mind as specifically as you work with your body, helping you break the habits that keep you stuck in your body and your life.

Learn to release conditioned mental blocks through a series of practice principles that include

    Mindfulness techniques for getting clear
    Accepting what is
    Cultivating compassion.

Heidi teaches you to take those practice principles into three different environments: sitting meditation, Yin Yoga, and yang yoga (Forrest Yoga). These yogi-mind principles build on each other throughout the week, resulting in optimal progress, contentment, and aliveness.

This will be for all levels.

Recommended reading Sharon Salzberg, Real Happiness: The Power of Meditation and Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha.

For more information and to register, visit Kripalu



September 04, 2015 - September 30, 2015
Foundation Teacher Training in Chicago
Featuring Ana Forrest, Creatrix of Forrest Yoga
Moksha Yoga Center
700 North Carpenter 2nd Floor
Chicago, IL 60642 United States
(312) 942-9642
Description
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 2-day Business Course.  It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves.  The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition
EARLY BIRD SPECIAL
We are offering an Early Bird discount of $300! Just go to our new Forrest Yoga Training Store and click on the ChicagoTraining's Early Bird tuition button. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $4,875. The Early Bird discount ends July 6, 2015.

The total tuition for this Forrest Yoga Foundation Teacher Training is $5,175 US.  That amount includes the core curriculum and the Anatomy Course.  A deposit of $2,200 US is due upon registration and the remaining $2,975 US is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for a $800 US discount.

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER ACCEPTANCE INTO THE PROGRAM.
Click here to register for this training.


September 18, 2015 - September 20, 2015
Forrest Yoga Weekend Workshops at Kali Yoga in Washington D.C.
Featuring Erica Mather, Forrest Yoga Guardian
Mine Your Depths: A Forrest Hip Opening Workshop - Friday, September 18th 6:00-8:30pm
Your hips connect your legs to your core, and your legs stand on the ground, keeping you “grounded.” When the hips are locked or clogged, it inhibits your ability to connect with the depths of your first and second charkas, cuts you off from the deep wisdom and creative energy that lies there, and also disconnects you from the earth.
Forrest Yoga is an inspiring method that asks you to go deeper, feeling for what mysteries, treasures, and truths are yet to be uncovered in your hips. In this workshop we will unlock the hips and mine their depths. This workshop is for all levels of practitioners; you will leave feeling connected to your inherent wisdom like never before.

Amp Up Your Energy: A Forrest Backbending Workshop - Saturday, September 19th 10:00am-12:30pm
In backbends you are deliberately exploring the unknown, arching back into the mysteries of your own experience. Backbends are exhilarating, uplifting, and absolutely different than our normal way of being. They run a different amperage through the nervous system, begin to resonate you at higher frequency, and rev-up your energy! Forrest Yoga is inspiring yoga method that encourages you to dive into the magic and truth of your existence. In this workshop, you will learn Forrest methods of heating the body, opening it, and backbending deeply with ease and safety. This workshop is for all levels of practitioners; you will leave feeling the exhilaration that comes from the high-voltage experience of intense backbending!

Delight Your Spirit: A Forrest Inversions & Arm Balances Workshop - Sunday, September 20th 10:00am-12:30pm
Your spirit thrives on beauty, challenge, and truth. Forrest Yoga is an inspiring method that teaches us how to access our spirits and to feed it these things and more. Inversions and arm balances are challenging and exciting, rejuvenating the mind and body while increasing circulation of blood, oxygen, and energy, and, stimulating the endocrine and immune systems. Additionally, both arm balancing poses and inversions develop mental and physical strength, balance and flexibility.
In this workshop, you will learn essential Forrest elements of these powerful poses. This workshop is for all levels of practitioners; you will leave feeling the excitement that comes from connecting to the core, building strength, flexibility and balance, and most importantly, delighting your spirit.

Pricing: $60 per workshop, $110 for two, or $150 for all three
Direct Link to Register:
https://clients.mindbodyonline.com/classic/ws?studioid=3954&stype=-8&sView=week&sTrn=100000201

Kali Yoga Studio
3423 14th Street NW, 3rd Floor
Washington, DC 20010
202-506-1867
http://www.kaliyogadc.com



September 26, 2015 (8:30 AM - 11:00 AM)
Celebrate Your Practice with Kelley Rush and Willow Sea Ryan
Featuring Willow Sea Ryan, Forrest Yoga Guardian, and Kelley Rush, Forrest Yoga Guardian

Come Join the fabulous Sisters, Forrest Yoga Mentors and Guardian Teachers Kelley Rush & Willow Ryan in this delicious workshop and celebrate you and your yoga practice.

We”ll begin our 2 1/2 hour workshop with a Native American ceremony which calls in the Four Directions, as well as chanting and meditation.

Click here for more information and to register



November 12, 2015 - November 20, 2015
Advanced Teacher Training in New Haven
Featuring Ana Forrest, Creatrix of Forrest Yoga
Fresh Yoga
319 Peck Street Suite F
New Haven, CT 06513 United States
203-776-9642
Taught over nine full days, this course is open to (i) yoga instructors of all yoga traditions who have taught at least three years or (ii) graduates of the Forrest Yoga Foundation Teacher Training. Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga.

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Tuition
EARLY BIRD SPECIAL
We are offering an Early Bird discount of $200!! Just go to our new Forrest Yoga Training Store and click on the New Haven Training's Early Bird tuition button. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $2,200. The Early Bird discount ends September 14.

The total tuition for this Forrest Yoga Advanced Teacher Training is $2,400.  That amount includes the core curriculum and the Anatomy Course.  A deposit of $1,200 is due upon registration if you do not choose the Early Bird Tuition. The remaining $1,200 is due 30 calendar days prior to the start of the Training, or when the Training becomes full. Your spot in the Training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Advanced Teacher Training, you may be eligible for a $400 US discount.

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER ACCEPTANCE INTO THE PROGRAM.
Click here to register for this training.


December 05, 2015 - December 13, 2015
Advanced Teacher Training in Hong Kong
Featuring Ana Forrest, Creatrix of Forrest Yoga
Pure Yoga - Hong Kong
14/f The Peninsula Office Tower, 18 Middle Road, Tsim Sha Tsui
Hong Kong
+852 8129 8800
Taught over nine full days, this course is open to (i) yoga instructors of all yoga traditions who have taught at least three years or (ii) graduates of the Forrest Yoga Foundation Teacher Training. Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga.

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.
Click here to register for this training.


July 15, 2016 - August 10, 2016
Foundation Teacher Training in Peterborough
Featuring Ana Forrest, Creatrix of Forrest Yoga
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
Description
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 2-day Business Course.  It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves.  The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition

EARLY BIRD SPECIAL!
We are offering an Early Bird discount of 10%! Just go to our Forrest Yoga Training Store and click on the Peterborough Training's Early Bird tuition button. In order to receive the discount, we must receive a payment of the FULL Early Bird tuition of $4,875. The Early Bird discount ends May 16.

The total standard tuition for this Forrest Yoga Foundation Teacher Training is $5,175 US.  That amount includes the core curriculum and the Anatomy Course. 

If you opt to pay in 2 payments, a 50% deposit of $2,587.50 US is due upon registration. The remaining $2,587.50 US is due 30 calendar days prior to the start of the Teacher Training or when the training becomes full, whichever comes first. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already successfully attended a Forrest Yoga Foundation Teacher Training, you may be eligible for a 20% discount. This discount is only applicable on the standard tuition, not the Early Bird discount. Military Personnel including Active Duty, family members, retirees and veterans are eligible for a 10% discount off the standard tuition. Discounts cannot be combined.
Click here to register for this training.