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UPCOMING FORREST YOGA EVENTS

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February 27, 2015 - March 25, 2015
Foundation Teacher Training in San Francisco
Featuring Ana Forrest, Creatrix of Forrest Yoga
Yoga Tree San Francisco - Castro
97 Collingwood St.
San Francisco, California 94114 United States
(415) 800-8582
UPDATE:
Afternoon sessions location announcement: Yoga Tree Potrero!

The morning sessions of the Forrest Yoga Foundation Teacher Training will take place in the Yoga Tree Castro location at 97 Collingwood Street (at 18th Street - one block west of Castro).
The afternoon sessions will take place in the Yoga Tree Potrero location at 1500 16th Street (at DeHaro Street).


Description
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 2-day Business Course.  It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves.  The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition
The total tuition for the Forrest Yoga Foundation Teacher Training is $4,375 US.  That amount includes $4,000 US base tuition for the core curriculum and $375 US for the Anatomy Course.  A deposit of $2,000 US is due upon registration and the remaining $2,375 US is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for a $800 US discount. 

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION PRIOR TO, DURING, OR AFTER THE START DATE OF THE TRAINING.
Click here to register for this training.


February 27, 2015 - March 23, 2015
Morning Intensives with Ana Forrest in San Francisco
Featuring Ana Forrest, Creatrix of Forrest Yoga
Yoga Tree San Francisco - Castro
97 Collingwood St.
San Francisco, California 94114 United States
(415) 800-8582
The Forrest Yoga Morning Intensives accompany the Foundation Teacher Training and are open to everyone. Join us for a daily morning ceremony of chanting, drumming and meditation, setting the day's intent and the space for healing and connection to your Spirit, followed by a 2-hour Forrest Yoga practice that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body.

Through carefully sequenced Forrest Yoga asanas, Ana will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. 

All Levels Welcome! 

We recommend bringing a yoga strap, block, 2 mats (or 1 mat and 1 blanket/towel to roll up)

Also, the room will be heated up to 85 degrees

Space is limited, early registration recommended. Please visit Yoga Tree to reserve your spot!


SCHEDULE:

Series 1 - Friday, February 27 - Monday, March 9 
Series 2* - Friday, March 13 - Monday, March 23

6am MEDITATION (optional), 7am-9am Intermediate/Advanced PRACTICE

Sessions meet every morning for 11 days straight (weekends included)


COST: ALL 22 - $535
ANY 11* - $325
ANY 8* - $248
ANY 5* - $165
ANY 1* -   $80, for Forrest Yoga Graduates only

*You must start attending sessions in Series 1, you may not start sessions in Series 2. (Unless you are a Graduate of Forrest Yoga Teacher Training.)

Session hours can be applied towards the Yoga Tree 500 and 1000 hour programs.

*Individual drop-in only for Graduates of Forrest Yoga Teacher Training. To register for a single session, please enter your information here: http://bit.ly/FY_Intensive_SingleSessions
With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.

ALL WORKSHOPS ARE NON-REFUNDABLE.



March 06, 2015
TRUTH SEEKING SERIES: Asana to Instinct - Hip Opening / 2nd Chakra
Featuring Denise Hopkins, Forrest Yoga Teacher
Come to your mat with the intention of uncovering what truth means for you in this once a month series lead by Denise Hopkins.  Our truth is what is most precious to our heart, no matter what others think or say. Our truth lives in our cel tissue but is often buried by self-doubt.  In these 5 Forrest Yoga classes, we will be journeying through the body’s energy centers (chakras) to to awaken our senses, sweat out toxins and release tension that gets in the way of feeling our bodies.  Integrity, self awareness and playful curiosity will become your new tools in uncovering your own personal truth. REGISTER NOW. (All classes sold separately- $25)

Dates:
Feb. 13th      Get Grounded- Strength building Class/ 1st Chakra
March 6th     Asana to Instinct- Hip Opening/ 2nd Chakra
April 3rd        Embracing Vulnerability-Twists & Forward Bends/ 3rd Chakra
May 15th       Straight from the Heart- Back bending (4th Chakra)
June 5th        Get out of Your Head- Neck & Shoulder Therapy (5 &6th Chakra)

Location:
Bend and Bloom, Brooklyn, NY
http://bendandbloom.com/

More Information Contact:
Denise Hopkins
Certified Forrest Yoga Teacher
Visionary Cranial Sacral Therapist
www.purespaceyoga.com



March 19, 2015 - March 22, 2015
Forrest Yoga retreat in South Africa with Sandra Heider
Featuring Sandra Heider, Forrest Yoga Guardian
Immerse yourself in the powerful healing practices of Forrest Yoga, meditation, pranayama and Native American chanting. Enjoy delicious meals made from local ingredients by Ridwaan and Hermon from Simply Saffron and if you need to work up more of an appetite, take advantage of the excellent hiking, mountain biking, bird watching and the scenic drives in the Swartberg Mountains.

Prince Albert is in the Western Cape Karoo and is conveniently located 2 hours from George and 5 hours from Cape Town. It is well-known for its superb climate and its spectacular night skies. The quaint little town is a gem, with beautifully preserved Cape Dutch Karoo and Victorian buildings, thirteen of which are national monuments.

Included in the retreat: accommodation for 5 nights (Wednesday-Monday); 2 yoga sessions a day; delicious breakfast and dinner at Simply Saffron for 4 days. You will be sharing a comfortable cottage with other participants, or if you prefer to be on your own we'll arrange for a room at a B&B for a slightly increased price.

Optional extras: Body treatments at Simply Saffron (Reiki, Reflexology etc.); hiking; mountain biking; bird watching; scenic drives in the Swartberg Mountains.

Join us to dive deep and let the nothingness, the wide open spaces and the deafening stillness be balm for your soul at sunset!

Click here for more information and booking



March 27, 2015 - March 29, 2015
Workshops with Erica Mather in Chicago
Featuring Erica Mather, Forrest Yoga Guardian
Yoga Now
742 N. LaSalle
Chicago, IL 60654 United States
(312) 280-9642
Erica Mather will be in the Chicago area offering a weekend of beautiful workshops.

Soothe Your Heart Friday March 27 6:30 - 9pm
One of the greatest pieces of Forrest Yoga is the way that we learn to heal ourselves.
Our hearts take a lot of wear and tear, and keeping it healthy is crucial to our ability to grow and thrive. As it says in the Alchemist, "if you stop listening to your heart, it will stop talking to you."

In this back bending workshop, we will explore accessible, all-levels, wrist-and-shoulder-friendly, soothing ways of opening your heart. It will change the way you feel about backbending. And, when you soothe your heart, it’s more likely to speak up.


Forrest Core Galore! Saturday March 28 11am - 1:30pm
It's what Forrest Yoga has gained its fame--oh, those abs!
But, there's so much more to Forrest core work.

Here in this backbending class we will cover all the ways that Forrest Yoga tackles building core strength and health continuously throughout a class: in addition to the abdominals, kriyas, bandhas, and "the roll." You will leave feeling connected and clear in a new and refreshing way!


Hip Service Saturday March 28 2:30pm - 5pm
Sometimes your hips need a tune-up, like your car. In this "restorative" Forrest Yoga class we'll take your hip joint through a vast range of motion to get them mobile, limber, and lubricated.


Gravity Surfing: An Advanced Forrest Yoga Workshop Sunday March 29 11am - 1:30pm
Gravity--we experience it every day without really realizing it. It pulls on our bodies, and anchors us to the ground. In this inversions and arm balance workshop, we'll explore playing with gravity as a force to ride and play within, surfing with breath.

Click here for more information and to register for these workshops



April 02, 2015 (7:30 PM - 9:30 PM)
Bay Area Forrest Yoga Gathering
Featuring Colleen Millen, Forrest Yoga Guardian, and Kristin Lovelace, Forrest Yoga Guardian
Innerstellar Pilates & Yoga Studio
2800 Adeline St.
Berkeley, CA 94703 United States
(510) 649-1976
For the past three years, Forrest Yoga has been forging firm roots in the Bay Area with a strong healing hub at Innerstellar Yoga & Pilates Studio in Berkeley.

On Thursday, April 2nd, Innerstellar will host the very first Bay Area Forrest Yoga Gathering, from 7:30-9:30pm to celebrate the Forrest Yoga community and welcome new folks to this inspiring, healing yoga style!

In January, 2015, owner and Director of Education, Kristin ‘Kiki’ Lovelace, was recognized as the 12th Forrest Yoga Guardian!

Join us on Thursday April 2nd to:
• Experience a Forrest Yoga Ceremony - with calling in of the Four Directions, Chanting and meditation
• Watch the Forrest Yoga video with Ana Forrest interview
• Meet your Guardians, Q&A and discussion with Kristin ‘Kiki’ Lovelace and Colleen Millen
• Commune with your tribe!

Refreshments will be provided. This will be a free event, but please RSVP (link coming soon)



April 03, 2015 (6:30 PM - 8:30 PM)
TRUTH SEEKING SERIES: Embracing Vulnerability -Twists & Forward Bends / 3rd Chakra
Featuring Denise Hopkins, Forrest Yoga Teacher
Come to your mat with the intention of uncovering what truth means for you in this once a month series lead by Denise Hopkins.  Our truth is what is most precious to our heart, no matter what others think or say. Our truth lives in our cel tissue but is often buried by self-doubt.  In these 5 Forrest Yoga classes, we will be journeying through the body’s energy centers (chakras) to to awaken our senses, sweat out toxins and release tension that gets in the way of feeling our bodies.  Integrity, self awareness and playful curiosity will become your new tools in uncovering your own personal truth. REGISTER NOW. (All classes sold separately- $25)

Dates:
Feb. 13th      Get Grounded- Strength building Class/ 1st Chakra
March 6th     Asana to Instinct- Hip Opening/ 2nd Chakra
April 3rd        Embracing Vulnerability-Twists & Forward Bends/ 3rd Chakra
May 15th       Straight from the Heart- Back bending (4th Chakra)
June 5th        Get out of Your Head- Neck & Shoulder Therapy (5th &6th Chakra)

Location:
Bend and Bloom, Brooklyn, NY
http://bendandbloom.com/

More Information Contact:
Denise Hopkins
Certified Forrest Yoga Teacher
Visionary Cranial Sacral Therapist
www.purespaceyoga.com



April 25, 2015 - April 26, 2015
Workshop Series in Berlin with Sandra Heider
Featuring Sandra Heider, Forrest Yoga Guardian
Yoga Voice Berlin
Herbergerweg 14
Berlin
01578-678942
Weaving the Web Part 1 April 25 9:30am - 12:30 pm
This workshop includes calling the four directions to set the intent and chanting as a form of breathing exercise. The asana practice that follows focuses on backbends to open up the front of the body to become less armoured and more able to connect authentically. Weaving the web to create community is one of the central themes in Forrest Yoga, because only through community can we truly heal. Even though a lot of pain and trauma is created through relationship, it's also the source for our healing.

Weaving the Web Part 2 April 25  2:00 - 4:00pm
Continuing with the morning theme, the intent is to create community in order to create a support system in which we can let go. Only if we feel supported and experience trust, can we let go into the unknown and into the uncertainty of life. Yoga does not help us to remove the uncertainty, but it teaches us to be at peace with it. The session includes pranayama, Q&A, asana practice, partner exercises where we have the opportunity to feel supported, which might be an experience we rarely had when we grew up. The session is closed with a talking circle where everyone is invited to share experiences and connect authentically.

Let Go into the Unknown April 26  9:30am - 12:30 pm
This workshop explores the support we get from the Earth and includes calling the four directions, chanting, asana practice and meditation. When we ground down and experience the stability that is underneath our feet, we have a much better chance to relax and be at ease with the uncertainty of life. we can control life only to a certain extent and holding on to the belief that we can control everything will cause us a lot of anxiety and fear. Standing Poses and Inversions are used to explore the connection to the ground aiding the process of rooting down in order to live life more fully.

Please click here for more information and for information on how to register. Spaces are going fast!



April 25, 2015 (8:30 AM - 11:00 AM)
Fascinate on a Spot for Healing with Kelley Rush and Willow Sea Ryan
Featuring Willow Sea Ryan, Forrest Yoga Guardian, and Kelley Rush, Forrest Yoga Guardian
This Forrest Yoga Workshop will be led by the Fabulous Sisters, Forrest Yoga Mentors and Guardian Teachers Kelley Rush & Willow Ryan

In Forrest Yoga, we pick a spot that needs healing to focus on, creating a healing theme through our practice. Come empower yourself by exploring your ability to create your own healing.

We”ll begin our 2 1/2 hour workshop with a Native American ceremony which calls in the Four Directions, as well as chanting and meditation.

Click here for more information and to register



May 01, 2015 - May 27, 2015
Foundation Teacher Training in Sydney
Featuring Ana Forrest, Creatrix of Forrest Yoga
BodyMindLife Yoga & Pilates
Level 1, 84 Mary Street
Sydney
+61.2.9211.4111
Description
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 2-day Business Course.  It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves.  The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition
The total tuition for this Forrest Yoga Foundation Teacher Training is $4,890 US.  That amount includes the core curriculum and the Anatomy Course.  A deposit of $2,000 US is due upon registration and the remaining $2,890 US is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for a $800 US discount.

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION PRIOR TO, DURING, OR AFTER THE START DATE OF THE TRAINING.
Click here to register for this training.


May 01, 2015 - May 25, 2015
Morning Intensives with Ana Forrest in Sydney
Featuring Ana Forrest, Creatrix of Forrest Yoga
BodyMindLife Yoga & Pilates
Level 1, 84 Mary Street
Sydney
+61.2.9211.4111
The Forrest Yoga Morning Intensives accompany the Foundation Teacher Training and are open to everyone. Join us for a daily morning ceremony of chanting, drumming and meditation, setting the day's intent and the space for healing and connection to your Spirit, followed by a 2-hour Forrest Yoga practice that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body.

Through carefully sequenced Forrest Yoga asanas, Ana will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind.

All Levels Welcome!

We recommend bringing a yoga strap, block, 2 mats (or 1 mat and 1 blanket/towel to roll up)

Also, the room will be heated up to 85 degrees

Space is limited, early registration recommended. Visit BodyMindLife to reserve your spot today!



May 11, 2015 - May 19, 2015
Advanced Teacher Training in Houston
Featuring Catherine Allen, Forrest Yoga Guardian, and Heidi Sormaz, Forrest Yoga Guardian
YogaOne - Bellaire
5427 Bellaire Blvd.
Bellaire, Texas 77401 United States
(281) 888-7724
Taught over nine full days, this course is open to (i) yoga instructors of all yoga traditions who have taught at least three years or (ii) graduates of the Forrest Yoga Foundation Teacher Training. Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga.

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Tuition
Early Bird Tuition by April 10: $1799
Regular Tuition after April 10: $2000
Discounts: The following people receive a 20% discount off of Regular Tuition:
- Trainees who repeat the FYATT
- Mentees in the FYMP
- Level 2 Certified Forrest Yoga Teachers (teachers who have completed the certification homework)

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION PRIOR TO, DURING, OR AFTER THE START DATE OF THE TRAINING.
Click here to register for this training.


May 15, 2015 (6:30 PM - 8:30 PM)
TRUTH SEEKING SERIES: Straight from the Heart- Back bending (4th Chakra)
Featuring Denise Hopkins, Forrest Yoga Teacher
Come to your mat with the intention of uncovering what truth means for you in this once a month series lead by Denise Hopkins.  Our truth is what is most precious to our heart, no matter what others think or say. Our truth lives in our cel tissue but is often buried by self-doubt.  In these 5 Forrest Yoga classes, we will be journeying through the body’s energy centers (chakras) to to awaken our senses, sweat out toxins and release tension that gets in the way of feeling our bodies.  Integrity, self awareness and playful curiosity will become your new tools in uncovering your own personal truth. REGISTER NOW. (All classes sold separately- $25)

Dates:
Feb. 13th      Get Grounded- Strength building Class/ 1st Chakra
March 6th     Asana to Instinct- Hip Opening/ 2nd Chakra
April 3rd        Embracing Vulnerability-Twists & Forward Bends/ 3rd Chakra
May 15th       Straight from the Heart- Back bending (4th Chakra)
June 5th        Get out of Your Head- Neck & Shoulder Therapy (5th &6th Chakra)

Location:
Bend and Bloom, Brooklyn, NY
http://bendandbloom.com/

More Information Contact:
Denise Hopkins
Certified Forrest Yoga Teacher
Visionary Cranial Sacral Therapist
www.purespaceyoga.com



June 05, 2015 (6:30 PM - 8:30 PM)
TRUTH SEEKING SERIES: Get out of Your Head- Neck & Shoulder Therapy (5th & 6th Chakra)
Featuring Denise Hopkins, Forrest Yoga Teacher
Come to your mat with the intention of uncovering what truth means for you in this once a month series lead by Denise Hopkins.  Our truth is what is most precious to our heart, no matter what others think or say. Our truth lives in our cel tissue but is often buried by self-doubt.  In these 5 Forrest Yoga classes, we will be journeying through the body’s energy centers (chakras) to to awaken our senses, sweat out toxins and release tension that gets in the way of feeling our bodies.  Integrity, self awareness and playful curiosity will become your new tools in uncovering your own personal truth. REGISTER NOW. (All classes sold separately- $25)

Dates:
Feb. 13th      Get Grounded- Strength building Class/ 1st Chakra
March 6th     Asana to Instinct- Hip Opening/ 2nd Chakra
April 3rd        Embracing Vulnerability-Twists & Forward Bends/ 3rd Chakra
May 15th       Straight from the Heart- Back bending (4th Chakra)
June 5th        Get out of Your Head- Neck & Shoulder Therapy (5th &6th Chakra)

Location:
Bend and Bloom, Brooklyn, NY
http://bendandbloom.com/

More Information Contact:
Denise Hopkins
Certified Forrest Yoga Teacher
Visionary Cranial Sacral Therapist
www.purespaceyoga.com



June 11, 2015 - June 14, 2015
Evolution Asia Yoga Conference
Featuring Ana Forrest, Creatrix of Forrest Yoga
Hong Kong Conventiona and Exhibition Centre
1 Expo Drive
Wanchai, Hong Kong China
Evolution Asia Yoga Conference is Asia's largest annual yoga and wellness conference bringing together the most renowned presenters from across the globe.

Passionately dedicated to serving the growing interest and understanding of yoga and well-being in the Asia region, the conference unites an extensive mix of traditions and cultures from the east and west. Evolution attracts an average of 3,000 + visitors annually from around the world, and is Asia’s premier yoga and wellness conference for all bodies and minds.

Ana will be at the Evolution Asia Yoga Conference to teach multiple classes throughout the weekend. Take a look at the folowing list and see which one -or several!- you would like to join and sign up with Evolution Asia Yoga Conference today to reserve your spot! 

Friday, June 12
10:30am-1:30pm   Stalking Your Fear
2:30pm-4:30pm   Luminous Core

Saturday, June 13
10:30am-12:30pm   Freedom from Struggle
2:30pm-4:30pm   Romance Your Soul

Sunday, June 14
10:30am-12:30pm   Free Your Spine
2:30pm-4:30pm   Tracking Transformation


Register now and save over 30% with the Early Bird Special! Visit Evolution Asia Yoga Conference today to take advantage of this discount before April 11.




June 11, 2015 - June 14, 2015
Evolution Asia Yoga Conference featuring Sin Hee Ye McCabe and Brian Campbell
Featuring Brian Campbell, Forrest Yoga Guardian, Sinhee Ye-McCabe, Forrest Yoga Guardian, and Ana Forrest, Creatrix of Forrest Yoga
Evolution Asia Yoga Conference is Asia's largest annual yoga and wellness conference bringing together the most renowned presenters from across the globe.

Passionately dedicated to serving the growing interest and understanding of yoga and well-being in the Asia region, the conference unites an extensive mix of traditions and cultures from the east and west. Evolution attracts an average of 3,000 + visitors annually from around the world, and is Asia’s premier yoga and wellness conference for all bodies and minds.

Guardians Brian Campbell and Sin Hee McCabe will be sharing their expertise at this conference.

Brian Campbell - known as the the "yoga teacher with the healing hands" - will be teaching classes addressing tight hip flexors, wrist pain, relieving lower back and butt pain - all with a focus on body structure and Deep‐Tissue & Myo‐Fascial Release BodyworkYoga Techniques that address the common Pain Syndromes encountered in Yoga Practitioners including Neck, Shoulders, Upper and Lower Back problems.

Sin Hee McCabe - skilled with insightful knowledge of bodywork, anatomy, hands on assisting, and healing injuries - feels that currently her teaching mission is understanding what elements are most needed in the Yoga world now.  Recognising globalisation of the material world, we give a lot of power to outside of us. Sin Hee believes that we need practice in trusting and believing ourselves and brining power back to ourselves. She will be teaching classes about inversions, breathing, moving, evolving, and trusting inner precision.

Numerous talented healers and teachers will be at Evolution - Ana Forrest herself will be teaching classes at this conference!

Come join in this celebration of knowldege, wisdom, and healing. Save 30% with the early bird special if you book before April 11.  Click here for more information and to register.

Hong Kong Convention and Exhibition Centre (South Wing/ Phase 1/ Old Wing)
1 Expo Drive, Wanchai District, Hong Kong
www.hkcec.com.hk
(852) 2582 8888




June 27, 2015 (8:30 AM - 11:00 AM)
Open Your Heart with Kelley Rush and Willow Sea Ryan
Featuring Kelley Rush, Forrest Yoga Guardian, and Willow Sea Ryan, Forrest Yoga Guardian

This Forrest Yoga Workshop will be led by the Fabulous Sisters, Forrest Yoga Mentors and Guardian Teachers Kelley Rush & Willow Ryan

In this empowering workshop, we will focus on how we can nourish our hearts.

We”ll begin our 2 1/2 hour workshop with a Native American ceremony which calls in the Four Directions, as well as chanting and meditation.

Click here for more information and to register



July 10, 2015 - July 12, 2015
Workshops with Ana Forrest in Ottawa
Featuring Ana Forrest, Creatrix of Forrest Yoga
PranaShanti Yoga Center
52 Armstrong Street
Ottawa, Ontario K1Y 2V7 Canada
(613) 761-9642
Join Ana Forrest at PranaShanti Yoga Centre and sign up today!

Friday, July 10, 2015
6:00pm – 8:30pm   Forrest Yoga Intensive

Saturday, July 11, 2015
9:30am – 12:00pm   Therapeutic Benefits of Backbends
2:30pm – 5:00pm   Luminous Core 

Sunday, July 12, 2015
9:30am – 12:00pm   Tame the Pain
2:30pm – 5:00pm   Inversions and Arm Balances


Cost:  $400.00 (CAD) per person for the full weekend. $90.00 (CAD) per person per workshop.



July 16, 2015 - July 18, 2015
Wanderlust Squaw Valley
Featuring Ana Forrest, Creatrix of Forrest Yoga
Squaw Valley Resort
1960 Squaw Valley Road
Olympic Valley, California 96146 United States
Join Ana at Wanderlust Squaw Valley in beautiful North Lake Tahoe!

Thursday, July 16
12:00pm-1:30pm   Free Your Spine (location: The Greatest Place)
3:00-4:00pm   Speakeasy: The Beauty of Ceremony (location: The Speakeasy)

Friday, July 17
8:00am-9:30am   Revitalize (location: The Mothership)
12:00pm-1:30pm   Unraveling the Mysteries of the Neck, Shoulders and Hips (location: The Mothership)

Saturday, July 18
10:00am-11:30am   Stalking Your Fear (location: The Mothership)
4:00pm-5:30pm   Freedom from Struggle (location: The Mothership)

Space is limited, so sign up today to secure your spot! Early Bird prices are now available through February 18. Hurry to Wanderlust to purchase your tickets at a reduced rate! 



July 26, 2015 - July 31, 2015
A Forrest Yoga Festival
Featuring Erica Mather, Forrest Yoga Guardian, Brian Campbell, Forrest Yoga Guardian, Kelley Rush, Forrest Yoga Guardian, Jambo Truong, Forrest Yoga Teacher, and Allison English, Forrest Yoga Teacher
Kripalu Center
PO Box 309
Stockbridge, MA 01262 United States
(413) 448-3400
Experience fun and invigorating asana workshops and individual master classes with some of the best Forrest Yoga teachers in the world, highlighting their individual skills and passions. This event is for all levels.

Each morning features asana practice cotaught by two workshop leaders, with hands-on assists from the other three.  In the afternoons and evenings, you gain exposure to every workshop leader’s areas of expertise, including

    Forrest Yoga modifications for pregnancy, elders, and limited mobility
    Accessing your intuition and your inner empath
    Music
    Yoga nidra and developing a home practice
    Anatomy and physiology
    Massage
    Hands-on assisting
    “Restorative” Forrest Yoga
    Advanced asana.

Bring your curiosity about Forrest Yoga and a willingness to have fun and transform!

Note Bring a journal and drums, flutes, rattles, and noisemakers if you have them.

Click here for more information and to register



August 07, 2015 - August 09, 2015
Workshops in Calgary
Featuring Ana Forrest, Creatrix of Forrest Yoga
Yoga and Beyond
2133 Kensington Road N.W.
Calgary, Alberta T2N 3R8 Canada
(403) 283-9624
More details coming soon!



September 04, 2015 - September 30, 2015
Foundation Teacher Training in Chicago
Featuring Ana Forrest, Creatrix of Forrest Yoga
Moksha Yoga Center
700 North Carpenter 2nd Floor
Chicago, IL 60642 United States
(312) 942-9642
Description
The Forrest Yoga Foundation Teacher Training is a 27-day yoga teacher training that includes 22 days of intensives (group practices) and teacher training exercises, a 3-day Anatomy Course, and a 2-day Business Course.  It is a comprehensive program for aspiring teachers, experienced teachers, and yoga students who want to work deeper within themselves.  The Forrest Yoga Foundation Teacher Training delivers a solid foundation in the art of teaching Forrest Yoga and is the first step to becoming a Forrest Yoga Certified Teacher.

Tuition
The total tuition for the Forrest Yoga Foundation Teacher Training is $4,375 US.  That amount includes $4,000 US base tuition for the core curriculum and $375 US for the Anatomy Course.  A deposit of $2,000 US is due upon registration and the remaining $2,375 US is due 30 calendar days prior to the start of the Teacher Training, or when the training becomes full. Your spot in the training is held only upon receipt of your deposit and is guaranteed upon receipt of your full payment.

If you have already attended a Forrest Yoga Foundation Teacher Training, you may be eligible for a $800 US discount.

NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION PRIOR TO, DURING, OR AFTER THE START DATE OF THE TRAINING.
Click here to register for this training.


September 26, 2015 (8:30 AM - 11:00 AM)
Celebrate Your Practice with Kelley Rush and Willow Sea Ryan
Featuring Willow Sea Ryan, Forrest Yoga Guardian, and Kelley Rush, Forrest Yoga Guardian

Come Join the fabulous Sisters, Forrest Yoga Mentors and Guardian Teachers Kelley Rush & Willow Ryan in this delicious workshop and celebrate you and your yoga practice.

We”ll begin our 2 1/2 hour workshop with a Native American ceremony which calls in the Four Directions, as well as chanting and meditation.

Click here for more information and to register



November 12, 2015 - November 20, 2015
Advanced Teacher Training in New Haven
Featuring Ana Forrest, Creatrix of Forrest Yoga
Fresh Yoga
319 Peck Street Suite F
New Haven, CT 06513 United States
203-776-9642
Taught over nine full days, this course is open to (i) yoga instructors of all yoga traditions who have taught at least three years or (ii) graduates of the Forrest Yoga Foundation Teacher Training. Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga.

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.
Click here to register for this training.


December 05, 2015 - December 13, 2015
Advanced Teacher Training in Hong Kong
Featuring Ana Forrest, Creatrix of Forrest Yoga
Pure Yoga - Hong Kong
14/f The Peninsula Office Tower, 18 Middle Road, Tsim Sha Tsui
Hong Kong
+852 8129 8800
Taught over nine full days, this course is open to (i) yoga instructors of all yoga traditions who have taught at least three years or (ii) graduates of the Forrest Yoga Foundation Teacher Training. Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga.

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.
Click here to register for this training.