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UPCOMING FORREST YOGA EVENTS

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April 25, 2014 - April 27, 2014
Yoga Journal Conference in New York City
Featuring Ana Forrest, Creatrix of Forrest Yoga
Hilton New York Midtown
1335 Avenue of the Americas
New York, New York 10019 United States
(212) 586-7000
Friday, April 25
9:00am-4:30pm   All-Day Intensives - Healing Your Injuries Through Forrest Yoga

Saturday, April 26
8:00am-10:00am   Gravity Surfing
11:00am-1:00pm   Luminous Core

Sunday, April 27
8:00am-10:00am   Tracking Transformation

Contact Yoga Journal for more information and to register



April 26, 2014 (2:30 PM - 3:30 PM)
Book signing at the YJ Conference in NYC
Featuring Ana Forrest, Creatrix of Forrest Yoga
Hilton New York Midtown
1335 Avenue of the Americas
New York, New York 10019 United States
(212) 586-7000
BOOK SIGNING EVENT

Ana will personally sign your copy of 'Fierce Medicine' at the Greenlight Bookstore booth in the Marketplace of the Yoga Journal Conference in New York City! Greenlight Bookstore will have copies of 'Fierce Medicine' available for you to purchase. Come join us for this special book signing event!



April 27, 2014 (10:00 AM - 2:00 PM)
The Hero\'s Journey - A Guided Quest with Sandra Heider in Peterborough
Featuring Sandra Heider, Forrest Yoga Guardian
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002

As growing, curious and thoughtful human beings, how do we make sense of the life we have been given? How do we find our unique place in the world and our contribution to it?

“The Hero's Journey” is a weekend quest for deeper commitment and purpose, built around the timeless story of Parzival and the Quest for the Holy Grail. 

Together we will walk the story, working creatively with your own story and encourage you to be the author of your own life. What is your Grail – that which your heart most desires? We link your journey to that of Parzival and the archetypal characters he meets who may have challenges, wisdom and insight for you too.

The day includes a 90 minute Forrest Yoga class, story telling, creative, emotional and intellectual exploration of who you are and where you are going, including visualisations and group exploration.

The aim is to help you explore the choices that lie ahead of you; for you to be successful, happy and inspired to make your own unique contribution in the world. We work closely with you through a series of carefully planned and facilitated experiences.

Sandra will be joined by coach therapist and leadership development consultant Jon Chapman.

For more information click here



May 02, 2014 - May 28, 2014
Foundation Teacher Training in New Haven
Featuring Ana Forrest, Creatrix of Forrest Yoga
Fresh Yoga
319 Peck Street Suite F
New Haven, CT 06513 United States
203-776-9642
"Through this journey you will begin to discover your correct relationship with yourself, others and all forms of life." - Ana Forrest

The Forrest Yoga Foundation Teacher Training is a 27-day teacher training which encompasses 22 days intensives and teacher training, a 3-day Functional Anatomy for Yoga Teachers course and a 2-day Forrest Yoga Business Course is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This teacher training meets the 200-hour Yoga Alliance Registered Program requirements and is the foundation starting point for new teachers and the first step to becoming a Forrest Yoga Certified Teacher. Read more...
Click here to register for this training.


May 02, 2014 - May 26, 2014
Intensives in New Haven
Featuring Ana Forrest, Creatrix of Forrest Yoga
Fresh Yoga
319 Peck Street Suite F
New Haven, CT 06513 United States
203-776-9642
The Forrest Yoga Intensives accompany the Teacher Training Program. You do not have to be a teacher trainee to participate.

This 22-day series, designed by Ana Forrest, will take you on a physical and mental journey deep into the core of your very being. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring each trainee to new levels within their yoga practice. Injuries and special needs are addressed so that each trainee experiences these classes as part of his or her own healing practice.

Schedule
May 2nd - 12th, May 16th - 26th (no intensives May 13th, 14th, 15th)

6:00AM - 6:45AM Optional Meditation
7:00AM - 9:00AM Intensive Class

Pricing
$535 for all 22
$325 for 11
$248 for 8
$165 for 5
Please note - the above intensive classes prices do not include the required CT sales tax.

Register now at the Fresh Yoga MINDBODY Store (click on "workshops").



May 15, 2014 (5:30 PM - 7:00 PM)
Book event in New Haven
Featuring Ana Forrest, Creatrix of Forrest Yoga
Fresh Yoga
319 Peck Street Suite F
New Haven, CT 06513 United States
203-776-9642
BOOK READING AND SIGNING EVENT

Exciting News!! Ana will read from her book, Fierce Medicine and take your questions. Ana’s book will be available to purchase and she will personally sign your book that day. Join us for this special event!

Contact Fresh Yoga for more information!



May 26, 2014 - May 30, 2014
Yoga, Meditation, and Recovery Conference in Massachusetts
Featuring Heidi Sormaz, Forrest Yoga Guardian

Addictive behaviors separate us from ourselves, each other, our environment, and the Divine. Yoga offers a set of practices that directly address the range of issues caused by addiction. 

This conference brings together the ancient tools and practices of yoga and meditation to deepen our exploration of recovery from addiction, led by teachers who represent a wide variety of backgrounds and modalities in this dynamic field. The retreat experience helps us to connect our inner and outer worlds, awaken the joy and peace within, and bring recovery alive in our practice.

Our days begin with asana and meditation that embrace concepts such as surrender, letting go, acceptance, and gratitude. Different workshops are offered each day, including meditation, breath work, the chakra system, and innovations in holistic Twelve-Step recovery.

Heidi Sormaz is a Special Guest at this conference

The program offers something for anyone in recovery from addictions, as well as family members, seekers, and those who work as healing professionals in the field.

CE Credits
This program is eligible for

    18 credits for Yoga Alliance (YA), $30 additional charge
    18.5 credits for Social Workers (SW), $30 additional charge
    18 credits for Athletic Trainers (BOC), $30 additional charge

Conference will be at the Kripalu Center for Yoga and Health.  Click here for more information



June 09, 2014 - June 17, 2014
Advanced Teacher Training in Ottawa
Featuring Ana Forrest, Creatrix of Forrest Yoga
PranaShanti Yoga Center
52 Armstrong Street
Ottawa, Ontario K1Y 2V7 Canada
(613) 761-9642
Taught over nine full days, this course is open to (i) yoga instructors of all yoga traditions who have taught at least three years or (ii) graduates of the Forrest Yoga Foundation Teacher Training. Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga.

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Click here for more information regarding our Advanced Teacher Training Course.

Please note: take advantage of our Early Bird tuition for this training! The Early Bird tuition is CAN 2,100 until May 9, 2014 (it goes up to CAN 2,300 after that date). Apply today to receive the discounted tuition! 
Click here to register for this training.


June 20, 2014 - June 22, 2014
Workshops at the Omega Institute
Featuring Ana Forrest, Creatrix of Forrest Yoga
Omega Institute
150 Lake Drive
Rhinebeck, New York 12572 United States
(877) 944-2002
To register, click here.  More details coming soon!



June 27, 2014 - June 29, 2014
The Big Web Yoga Weekend
Featuring Ana Forrest, Creatrix of Forrest Yoga
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
As part of nature we are a changing system within other changing systems. Deeply interconnected, we — and the world around us — are never static. We are in constant transition.

At The Big Web we'll explore those ever-changing connections: How we relate to ourselves, to others and our surroundings. We'll also investigate the dance of interdependence between each of these — the interplay between the environment and us. Through Forrest Yoga workshops and a range of exceptional seminars, at The Big Web, we'll explore our own power. We will deepen our understanding of our responsibility to, and limitations within, a world in constant flux.

•    Learn how to simply be and connect to your own truth.
•    Get curious about around what holds you back, physically and emotionally.
•    Explore your own balance by attuning to the natural synthesis of life.
•    Be inspired to weave your own contribution into the global web.

Get excited by change!

More details coming soon!



June 29, 2014 (2:00 PM - 4:00 PM)
Building Your Warrior’s Heart - A Forrest Yoga Journey for 2014 at Nandi Yoga of San Mateo
Featuring Michelle Cordero, Forrest Yoga Teacher
June 29 and Oct 5, 2-4pm

What makes a true warrior?  Forget images of fierceness and combat, instead go inside and dig deep.  The Warrior chooses to show up and be present.  Join Michelle for this fun, transformative Forrest Yoga series to build your inner warrior and get to the heart of your warrior nature.

Each class is open to all levels. Class will be heated, please bring a towel and water and an extra yoga mat if you have one.

Special Price for Series of 3 Classes: $70; Early Bird for Individual Workshops -signed up one week in advance: $30; Drop In: $35

Sunday, March 23 Relaxed Confidence – Cultivating Power and Ease in your practice

Sunday, June 29 Irrepressable Joy – Learn to cultivate pleasure in your yoga practice, and be your own ally.

Sunday, October 5 Open to Outrageousness!
Be willing to stalk your fears, hopes and desires in this fun Arm Balancing class for all levels; including outrageous variations for the wrist challenged!

Sign up here:
Nandi Yoga, San Mateo, California
http://www.nandiyoga.com


**photo of Michelle Cordero courtesy of Innerstellar Yoga**



July 04, 2014 - July 06, 2014
Workshops in Berlin
Featuring Ana Forrest, Creatrix of Forrest Yoga
Spirit Yoga Berlin - West
Goethestrasse 2-3
Berlin
+30 27 90 85 05
Friday, July 4
7:00 PM - 9:30 PM   Unraveling the Mysteries of the Hips, Neck & Shoulders (part 1 of 2)

Saturday, July 5
9:30 AM - 12:00 PM   Unraveling the Mysteries of the Hips, Neck & Shoulders (part 2 of 2)

1:30 PM - 4:00 PM   Working with a Specific Emotional Issue

Sunday, July 6
10:00 AM - 12:30 PM   Embodying Spirit

1:30 PM - 4:00 PM   Inversions & Arm Balances


Contact Spirit Yoga today to register and for more information!



July 05, 2014 - July 09, 2014
Forrest Yoga Summer Camp
Featuring Sandra Heider, Forrest Yoga Guardian
Join Sandra Heider for 5 magic days of yoga practice in beautiful Säter in the heart of Sweden!

Go deeper in your practice, discover your hidden gems and relax with other yogis. Swim in the lake, set up the bbq, get lost in the depths of the forest, climb a mountain, go for a bike ride and recharge your batteries on every level; physically, emotionally and spiritually.

There will be two yoga practices every day, with ample time in the afternoon and evening for excursions and relaxation. The practices are theme based and linked together. Book all for a special price or go to single days; it's your choice.

Sandra Heider will be teaching with Helena Atkinson, Sweden's first and only Forrest Yoga teacher.

For more information click here



July 07, 2014 - July 14, 2014
Illuminate Your Spirit - A Forrest Yoga Retreat in Turkey
Featuring Finlay Wilson, Forrest Yoga Teacher
Join Finlay Wilson for a week of Forrest Yoga, Native American Ceremony, Pranayama, Meditation and Process work.  Finlay brings his experience as a long term practitioner of Yoga and Bodywork along with skills in partner Yoga, Acrobatic Yoga and healing injury clinics. This is an exciting 7 day opportunity to develop your practice in a struggle free way, play with new and exciting poses, work at your level, manage and get resourceful with injuries and learn to walk in beauty in this wonderful part of the world.

Finlay is the founder of Heart Space Dundee, a registered Yoga charity based in Scotland, providing services to all sectors of the community specializing in work with children, special needs, disability, injury and cancer rehabilitation. Finlay is known for his own rehabilitation work from numerous surgeries on his legs in his late teens and using Yoga to get back on his feet. He believes that in Yoga, “Shift happens” when combining the breath with intention and poses. In Forrest Yoga this is called getting on your “wind horse,” you go on a quest to work on your body and connect to your spirit in ways never before thought possible.

Prices are per person and include 7 days accommodation, breakfast/lunch/diner and all Yoga classes as detailed in the Illuminate your Spirit itinerary:

Double or Twin accommodation £645

Singe accommodation £845 (includes single supplement – limited availability)

To book your place visit the secure online booking system.

To secure your place a deposit of £150 is required per person and the balance is due on 3rd May 2014.

Booking information can be found at www.heartspacedundee.co.uk/events/retreats/



July 11, 2014 - July 13, 2014
Workshops in Athens, Greece
Featuring Ana Forrest, Creatrix of Forrest Yoga
Ozon Showroom
Agiou Markou 29
Athens
+30 693 600 60 20
Friday, July 11
6:30 PM-9:00 PM   Celebrate Your Practice

Saturday, July 12
9:30 AM-12:00 PM   Building the Warrior Heart
2:00 PM-4:30 PM   Luminous Core

Sunday, July 13
9:30 AM-12:00 PM   Heal Your Back
2:00 PM-4:30PM   Inversions and Arm Balances

Contact All-in-Yoga today for more information and to register!




July 11, 2014 - July 17, 2014
Luxury Yoga Retreat with Erica Mather in the South of France
Featuring Erica Mather, Forrest Yoga Guardian
In the most stunning part of the world, in a 10,000 square foot private villa, you will be pampered by a staff so caring that you will feel the space is your own. You will be taught Forrest and Vinyasa yoga by premeire teachers, and savor world-class cuisine prepared by a private chef who sources organic ingredients daily from local markets. You will drink Ayurvedic juice after class, dip in the pool and return to your aroma therapy-treated room and perfectly made bed. You will have a massage on a private deck with Mediterranean views, drink rare local wines and live amidst art created just for the space. You will connect with soulful people around a roaring fire and have time to yourself. You will grow your practice, embrace your potential, and receive more than you imagined possible. You will experience a retreat that would not be possible anywhere else. 

This remarkable luxury retreat will be hosted by Luxyoga in the South of France. 

Click here
for more information



July 18, 2014 - July 20, 2014
Workshops in London
Featuring Ana Forrest, Creatrix of Forrest Yoga
triyoga - Special Venue: The Worx
10 Heathmans Road
London
+ 020 7483 3344
Friday, July 18
10:00am-12:30pm   Celebrate Your Practice
2:30pm-5:00pm   Building the Warrior Heart

Saturday, July 19
10:00am-12:30pm   Luminous Core
2:30pm-5:00pm   Unraveling the Mysteries of the Hips, Neck & Shoulders

Sunday, July 20
10:00am-12:30pm   Heal Your Back
2:30pm-5:00pm   Inversions and Arm Balances

Contact Triyoga today for more information and to register!



July 24, 2014 - August 01, 2014
Advanced Teacher Training in Berlin
Featuring Ana Forrest, Creatrix of Forrest Yoga
Spirit Yoga Berlin - West
Goethestrasse 2-3
Berlin
+30 27 90 85 05
Taught over nine full days, this course is open to (i) yoga instructors of all yoga traditions who have taught at least three years or (ii) graduates of the Forrest Yoga Foundation Teacher Training. Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga.

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Click here for more information regarding our Advanced Teacher Training Course.

Please note: tuition for this training is $2,000 + $380 tax (USD).
Click here to register for this training.


August 08, 2014 - September 03, 2014
Foundation Teacher Training in Peterborough
Featuring Ana Forrest, Creatrix of Forrest Yoga
Equilibrium Yoga and Well-Being Centre - Peterborough
31-32 Aston Business Park
Peterborough
+44 1733 370002
"Through this journey you will begin to discover your correct relationship with yourself, others and all forms of life." - Ana Forrest

The Forrest Yoga Foundation Teacher Training is a 27-day teacher training which encompasses 22 days intensives and teacher training, a 3-day Functional Anatomy for Yoga Teachers course and a 2-day Forrest Yoga Business Course is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This teacher training meets the 200-hour Yoga Alliance Registered Program requirements and is the foundation starting point for new teachers and the first step to becoming a Forrest Yoga Certified Teacher. Read more...
Click here to register for this training.


September 18, 2014 - September 26, 2014
Advanced Teacher Training in Carnation
Featuring Ana Forrest, Creatrix of Forrest Yoga
Two Rivers Yoga
36010 NE 80th Street
Carnation, WA 98014 US
(425) 333-4295
Taught over nine full days, this course is open to (i) yoga instructors of all yoga traditions who have taught at least three years or (ii) graduates of the Forrest Yoga Foundation Teacher Training. Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga.

Ana Forrest designed this program to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.

Click here for more information regarding our Advanced Teacher Training Course.
Click here to register for this training.


October 05, 2014 (2:00 PM - 4:00 PM)
Building Your Warrior’s Heart - A Forrest Yoga Journey for 2014 at Nandi Yoga of San Mateo
Featuring Michelle Cordero, Forrest Yoga Teacher
What makes a true warrior?  Forget images of fierceness and combat, instead go inside and dig deep.  The Warrior chooses to show up and be present.  Join Michelle for this fun, transformative Forrest Yoga series to build your inner warrior and get to the heart of your warrior nature.

Each class is open to all levels. Class will be heated, please bring a towel and water and an extra yoga mat if you have one.

Early Bird for Individual Workshops -signed up one week in advance: $30; Drop In: $35

Sunday, October 5 Open to Outrageousness!
Be willing to stalk your fears, hopes and desires in this fun Arm Balancing class for all levels; including outrageous variations for the wrist challenged!

Sign up here:
Nandi Yoga, San Mateo, California
http://www.nandiyoga.com


**photo of Michelle Cordero courtesy of Innerstellar Yoga**



October 10, 2014 - November 05, 2014
Foundation Teacher Training in Houston
Featuring Ana Forrest, Creatrix of Forrest Yoga
YogaOne Studios Midtown
3030 Travis Street
Houston, TX 77006 United States
(713) 522-0876
"Through this journey you will begin to discover your correct relationship with yourself, others and all forms of life." - Ana Forrest

The Forrest Yoga Foundation Teacher Training is a 27-day teacher training which encompasses 22 days intensives and teacher training, a 3-day Functional Anatomy for Yoga Teachers course and a 2-day Forrest Yoga Business Course is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This teacher training meets the 200-hour Yoga Alliance Registered Program requirements and is the foundation starting point for new teachers and the first step to becoming a Forrest Yoga Certified Teacher. Read more...
Click here to register for this training.